WELCOME TO THE MAPLE LEAF TIMES BLOG

A couple of articles are added each month with many more articles provided in the CAS's Maple Leaf Times (eMLT) magazine. To receive your eMLT magazine sent directly to your inbox (8 issues per year), become a member of the Canadian Association of Singapore. Visit the CAS website to register -- www.canadians.org.sg

Friday, May 1, 2026

ASK THE DENTIST: What happens at your child’s first Orthodontic visit?

 


Many parents believe orthodontics begins in the teenage years. In reality, a child’s first orthodontic visit  is recommended around age 7, when baby and adult teeth are both present. At this stage, orthodontists  can identify early concerns and guide healthy growth before problems become more complex. 

The first visit is typically simple and comfortable. The orthodontist will assess your child’s dental  development by: 

Examining teeth, bite, and jaw alignment  

Taking X-rays or digital scans (if needed) 

Checking for early signs of crowding, spacing, or bite issues  

The goal is not always immediate treatment, but early detection and planning. 

Common issues identified early 

Even if teeth appear straight, underlying problems may exist, such as: 

Lack of space for emergence of adult teeth 

Protruding upper front teeth – increased risk of dental trauma  

Overbite – increased vertical overlap between front teeth, with potential trauma to the gums Anterior open bite – potential difficulties biting foods using the front teeth 

Other bite anomalies such as underbite or crossbite (“reverse bite”) 

Delayed or early loss of baby teeth  

Jaw growth discrepancies 

After evaluation, there are usually three outcomes: no treatment, periodic monitoring, or early  intervention.  

If early intervention is needed, there are multiple appliance types available, with different options  catering to one’s lifestyle preferences and behavioural habits.  

Your orthodontist will make the recommendation on treating timing and appliance type specific to your  child’s needs 

Why early evaluation matters 

Early assessment provides the peace of mind that your child’s dental and jaw development is on track. If  early treatment is indicated, it can minimise the need for more complex treatment later and set the  foundation for a healthy, confident smile.

*******************

Dr Soh Shean Han is an Orthodontist with Specialist Dental Group®. She received her specialty training in Orthodontics from University of Washington-Health Sciences School of Dentistry, USA. She is an Adjunct Senior Lecturer with National University of Singapore and Associate Staff at National University Centre for Oral Health, Singapore. Dr Soh provides orthodontic treatment across all ages, including young kids and adults. She has a special interest in clear aligner treatment and the management of jaw deformities. http://www.specialistdentalgroup.com | (65) 6733 7883

What makes a university-ready student?

 As universities evolve and global careers become increasingly interdisciplinary, the Canadian International School (CIS) continues to innovate its academic pathways to ensure graduating students are prepared for the rigours of university and the real world.

Personalised pathways to graduation 

CIS now offers globally recognised Advanced Placement (AP) courses with the International Baccalaureate (IB) programme. Together, students are able to build a Personalised pathway tailored to their strengths, interests, and future aspirations.

With college-level courses and examinations available in subjects including calculus, computer science, psychology, environmental sciences, macroeconomics, as well as languages and culture, every child will have the opportunity to progress, challenge their abilities, and explore a broad range of interdisciplinary interests.

A track record of global success

Over the years, CIS graduates have been accepted to more than 500 universities worldwide, including world-renowned institutions such as Oxford, Cornell, Cambridge, and Stanford. The success continues with the Class of 2026 with over 420 acceptances to leading universities around the world.

What graduates say about their CIS experience


“The IB programme at CIS really shaped me, especially in how I manage my time. It’s made me more productive, more intentional, and better prepared for what’s next.”
— Carson H. (Class of 2026), accepted into McGill University on full scholarship

“CIS has prepared me to take on the world with an open mind and a fresh perspective.” — Lavanya L. (Class of 2025), Industrial and Labor Relations freshman at Cornell University

“CIS equipped me with the life skills and confidence to turn my dreams into reality.” — Cindy T.  (Class of 2024), Pre-law sophomore at at Stanford University.
 



At CIS, academic excellence goes hand in hand with personal growth, global awareness, and real-world readiness. With dedicated teachers, a supportive community, and personalised academic pathways, students design their own success stories.

Register for an Open House or book a tour to learn more about CIS.



Thursday, April 2, 2026

ASK THE DENTIST: Toothache Abroad: When is it Serious?

 


A toothache while travelling or living abroad can be stressful, especially if you're unsure whether it's a minor issue or a sign of a serious dental problem. While some tooth discomfort may resolve on its own, persistent or severe tooth pain should never be ignored.

A mild toothache can occur due to temporary tooth sensitivity, such as from cold drinks, sweets, or minor gum irritation. However, certain symptoms may indicate a dental infection, cavity, or other urgent dental problem that requires professional care.

Signs Your Toothache May Be Serious:

  • Persistent or severe pain: tooth pain lasting more than one or two days, or pain that becomes intense and throbbing, may indicate tooth decay, infection, or nerve inflammation.
  • Swelling around the tooth or face: swelling in the gums, jaw, or face may signal a dental abscess, a bacterial infection that requires prompt treatment.
  • Fever or feeling unwell: a toothache accompanied by fever, fatigue, or swollen lymph nodes may mean the infection is spreading.
  • Pain when biting or chewing: this could be caused by a cracked tooth, cavity, or infection inside the tooth.
  • Lingering sensitivity to hot or cold: sensitivity that does not go away may indicate damage to the tooth pulp.
  • When to See a Dentist?

    If you experience any of these symptoms while overseas, seek dental care as soon as possible. Delaying treatment may lead to more complex and costly dental procedures later.

    If you're living or working abroad, it's wise to identify a trusted dental clinic near you before problems arise. Early treatment can prevent small dental issues from becoming serious and help you enjoy your time abroad with peace of mind.

    *************

    Dr Steven Soo is a Dental Specialist in Prosthodontics with Specialist Dental Group® . He was formerly a Clinical Lecturer at the Eastman Dental Institute and Clinical Teacher at the GKT Dental Institute, both of which are affiliated with the University of London. Dr Soo has a special interest in prosthetic and implant restorative dentistry. He also enjoys seeing children.

    www.specialistdentalgroup.com | (65) 6733 7883

    What does IB learning look like in Kindergarten?

     


    At the Canadian International School (CIS) learning is active, inquiry-driven, and often takes place beyond the walls of a classroom. The curriculum is inspired by the International Baccalaureate Primary Years Programme, a framework that builds curiosity, creativity, and a love of learning.

    Learning through questions and exploration

    At CIS, children learn by asking big questions, exploring hands-on, and connecting their ideas to the world around them. In one classroom, for example, a question about plants might lead to a hands-on investigation with children examining soil, observing growth in the garden, and sharing their findings with classmates. These experiences help them grow to be thinkers, communicators, and caring members of a community.

    Teachers also observe play and interactions closely, using these insights to offer personalised support for each child’s growth.

    Daily exploration in an outdoor classroom

    Each morning, learning moves to the 2,400sqm Outdoor Discovery Centre on the doorstep of the Kindergarten classrooms. The outdoor classroom is purposefully designed with a mud kitchen for applied mathematical and scientific inquiry, cycling paths and climbing structures for gross motor development and eco-spaces for studying natural habitats.

    The Kindergarten wing also includes a glass-enclosed art studio, a kindergarten library with a multilingual collection, an indoor pool, dance studio, and a 200-seat black box theatre, creating an environment where children thrive from the very beginning.


    Experience IB learning in action

    Join us at the Magical Garden Party on 25 April from 9.30am to 11am. Meet principals and teachers, explore the learning environment, and discover what makes CIS such a special place to grow. Register now to secure your place.



       



    Monday, March 2, 2026

    You’re Invited to CIS’s Celebration of 35 Years


    In a city full of great schools, how do you find the one that fits your family? On Saturday 14 March, Canadian International School (CIS) invites you to experience the difference as it celebrates 35 years of global learning at its biggest family festival yet. 

    It's your chance to be part of the school community and experience first-hand the warm, welcoming spirit that makes the school so uniquely Canadian.

    What to expect?


    Picture your child playing ball hockey, lads-vs-dads (and mums!) football matches, human foosball and water ninja courses, all while building confidence, resilience, and friendships. Younger children will be busy exploring hands-on challenges in arts, math, science, and movement, keeping both their minds and bodies active.

    For parents, it's an opportunity to connect. Meet other families. Talk to principals and teachers. Walk the campus. See how sport, arts, music and innovative teaching come together to nurture well-rounded, globally minded children. Hear stories that trace CIS's journey over the past 35 years, while experiencing their Community, Innovation, and Heritage all in one experience.

    And because no Canadian celebration is complete without great food and entertainment, you can enjoy snacks and refreshments from Tim Hortons, vibrant student performances on the main stage all afternoon, and stick around for an exciting Air Canada giveaway.

    Hear from a CIS parent 

    "What drew us to CIS was the academics, but what won us over was the warmth. There's something very Canadian about the way everyone is welcomed and encouraged to participate. Events like this show our children that learning, sport and community all belong together." - Anny Armstrong, British, CIS parent from 2024

    Celebrate 35 years of CIS

    Join us on Saturday 14 March from 10 a.m. to 4 p.m. for back-to-back family fun. The event is free to attend and suitable for children of all ages. Register early to secure your spot.

    Ask the Dentist: Why Is Teeth Grinding (Bruxism) a Problem If You Ignore It?


    Living in a fast-paced city like Singapore, many juggle demanding jobs, family responsibilities, and frequent travel. It’s no surprise that stress-related dental issues, especially bruxism, are common.

    What exactly is bruxism?

    Bruxism is the involuntary clenching or grinding of teeth. It can happen during:

    •  the day (awake bruxism) – often linked to stress, concentration, or anxiety 
    • sleep (sleep bruxism) – which occurs unconsciously and is harder to detect

     Many patients don’t realise they grind their teeth until:

    • A partner mentions hearing grinding noises at night
    • A dentist spots worn-down or flattened teeth during a routine check-up

    Is occasional grinding a concern?

    Grinding once in a while may not cause major damage. However, when it becomes frequent or forceful, the pressure placed on your teeth and jaw joints can be significant — often stronger than normal chewing forces.

    Left untreated, bruxism can cause long-term damage to your teeth, jaw, and overall quality of life, for instance:

    • Irreversible severe tooth wear
    • Cracked teeth or even tooth loss
    • Damage to crowns, veneers, implants, or fillings
    • Persistent jaw soreness and facial muscle fatigue
    • Problems involving the jaw joint (TMJ disorders)
    • Enlargement of jaw muscles, which can subtly change facial shape
    • Difficulty chewing comfortably
    • Disturbed sleep quality

    Early detection through regular dental check-ups is key. Recognising bruxism early can help you take control and prevent serious damage.

    If you notice signs of teeth grinding, seeking a dental assessment is simple and can help you avoid more complex problems later.

     ******

    Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry.

     http://www.specialistdentalgroup.com | (65) 6733 7883


    Sunday, February 1, 2026

    ASK THE DENTIST: How to keep your smile healthy this festive season?


    The festive season is here - bringing family gatherings, late-night catchups, and plenty of delicious treats. While it’s perfectly fine to indulge, our teeth often take the hit without us realising. With a few simple habits, you can enjoy every moment and keep your smile feeling its best.

    1. Be Mindful of Sugary Snacks

    It’s almost impossible to avoid chocolates, cookies, and sweet treats at this time of year. Enjoy them in moderation. A helpful tip is to have sweets alongside meals rather than grazing throughout the day. This reduces the amount of time your teeth are exposed to sugar.

    2. Balance with Water

    With festive drinks flowing, don’t forget to sip water regularly. It does more than keep you hydrated — it helps rinse away food particles, neutralise acids, and prevent that dry, sticky feeling in your mouth.

    3. Keep Your Routine Going

    Busy schedules and late nights can disrupt even the best habits, but brushing and flossing still matter. Stick to brushing twice a day and flossing daily. If you know you’ll be out all day, a small travel toothbrush in your bag can be a lifesaver.

    4. Give Your Teeth a Break with Better Snacks

    Between indulgences, choose tooth-friendly options such as cheese, fruits, or vegetables. They’re satisfying, nutritious, and kinder to your teeth.

    5. Schedule That Dental Visit

    If it’s been more than six months since your last check-up, the start of the year is a great time to pop by. A professional cleaning removes plaque and tartar that brushing alone can’t reach.

    With a little extra care, your smile can stay bright and healthy all season long. Here’s to good food, great company, and confident smiles!


    ********

    Dr Irene Sim is an Endodontist with Specialist Dental Group®. She received her specialty training in Endodontics from the National University of Singapore. Dr Sim has a special interest in dental traumatology, revascularisation, apexification, nonvital bleaching & cracked teeth management.

    http://www.specialistdentalgroup.com | (65) 6733 7883


    Celebrate 35 Years of Firsts with CIS


    CIS has celebrated many firsts over the years. From launching one of Singapore’s earliest award-winning bilingual programmes, to becoming the first international school to fully embed STEAM into everyday learning, to reimagining experiential education with a purpose-built Outdoor Discovery Centre, CIS has continually pushed what school can be.

    For 35 years, the Canadian International School (CIS) has been growing, learning and evolving alongside families in Singapore. What started in 1990 as a small Canadian prep school has become one of the country’s most established international IB World schools built on curiosity, connection and a belief that education should open doors.

    With a strong International Baccalaureate foundation, now complemented by Advanced Placement pathways, CIS continues to look ahead, helping students build confidence, ask meaningful questions and find their place in a changing world.

    On Saturday 14 March, the school invites everyone to join their 35-year journey celebrations and explore what makes CIS international, inclusive and community-driven.

    Expect an afternoon packed with fun for all ages, from Human Foosball, Water Ninja Courses, Go-Kart races and Floor Is Lava, to giant Tetris, STEAM design challenges and live music. Our Canadian neighbours Air Canada and Tim Hortons will be joining us with timbits, maple syrup pancakes and family-friendly favourites to enjoy.

    The day brings together Heritage, Community and Innovation, each sharing a part of the CIS story. Whether you’re part of the CIS journey or discovering it for the first time, this is the perfect opportunity to connect, celebrate and look ahead together.

    Register your spot and celebrate 35 years of CIS.

    Monday, December 1, 2025

    CIS launches an IB and AP Blended Pathway

    As families consider secondary options, a common question arises: which programme best prepares your child for future challenges? The newly launched blended pathway at CIS gives students from the best of both worlds, building on the strong foundation of the IB Diploma Programme (IBDP) while adding Advanced Placement (AP) courses for extra depth, choice, and flexibility.

    Building on the IB foundation

    The IB Diploma is renowned for its emphasis on critical thinking, global awareness, and academic balance. Universities value the IB for the depth and maturity it builds. The blended pathway enhances this foundation. By combining IB and AP courses, students can personalise their academic profile to their strengths and future goals while maintaining the academic breadth and rigour of the IB structure.

    Flexibility and choice

    The IB and AP blended approach offers plenty of flexibility and choice for students. At CIS, students in grades 9 and above (ages 14-17) can choose from more than 20 AP courses across a wide range of subjects. For example, a student interested in Business might pair IB Higher Level Economics with AP Statistics; a student passionate about science and technology could combine IB Physics with AP Calculus BC; and a student focused on humanities might add AP Psychology to complement their IB studies. 

    Both IB and AP are widely recognised by universities around the world, and AP courses can earn students credit or advanced placement, giving them a head start in higher education.

    What this means for your child

    The blended pathway allows your child to tailor their learning journey, pursue passions, and challenge themselves. It means standing out with a distinctive academic profile that signals resilience, intelligence, and readiness for the demands of university. The best part? Whether your child takes the full IB or the IB and AP blended pathway, they’re still headed for the same destination: top universities and exciting opportunities ahead.

    Book a tour with us to explore how we can support your child’s goals.


    Ask the dentist: Do I need fluoride treatment after dental cleaning?

     


    After a routine dental cleaning (scaling and polishing), your dentist may recommend a fluoride treatment to help protect your teeth. Is it necessary? Here’s what you need to know to make an informed decision.

    What is fluoride treatment?

    Fluoride is a natural mineral that strengthens tooth enamel and helps prevent tooth decay. In dentistry, concentrated fluoride is applied directly to the teeth as a gel, foam, or varnish. This quick procedure offers added protection against decay, making it a valuable addition to your regular oral care routine.

    Types of fluoride treatment

    Topical fluoride

    Applied directly to the teeth and is found in toothpaste and mouthwash with fluoride content, as well as In-clinic gels or foams. These work by strengthening enamel and increasing resistance to acid attacks.

    Fluoride varnish

    A highly concentrated fluoride coating is painted onto the teeth by a dentist. It is long-lasting and is especially beneficial for children and patients at high risk of decay.

    Why is fluoride helpful?

    Fluoride helps:

    • Remineralise weakened enamel

    • Reduce cavity risk

    • Decrease tooth sensitivity

    • Protect exposed roots in patients with gum recession

    • Individuals with dry mouth (xerostomia)

    How often is it needed?

    Most people get enough fluoride from daily toothpaste and mouthwash. However, high-risk patients may benefit from fluoride varnish every six months or more frequently, as advised by your dentist. Fluoride treatment is a practical, low-effort way to strengthen enamel and prevent decay. If you’re unsure whether you need it, speak to your dentist; they can guide you based on your oral health and risk level.

    *******************


    Dr Steven Soo is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He was formerly a Clinical Lecturer at the Eastman Dental Institute and Clinical Teacher at the GKT Dental Institute, both of which are affiliated with the University of London. Dr Soo has a special interest in prosthetic and implant restorative dentistry. He also enjoys seeing children.
    www.specialistdentalgroup.com | (65) 6733 7883


    Saturday, November 1, 2025

    The Benefits of Early Years Learning in a Bilingual Environment


    Many parents wonder, “Will learning two languages at once confuse my child? Besides, I’m not a native French speaker myself, how will I support my little ones?” These are natural questions but decades of research now tell a different story: early bilingualism, a developmental advantage. The benefits of learning a second language go far beyond the need to communicate. Bilingual children often show greater cognitive flexibility, improved focus, and deeper cultural awareness.

    Why early immersion matters


    Children’s brains are most open to language before age five. As Dr Patricia Kuhl (2010) explains, young learners absorb sounds and patterns with ease, like sponges. In immersive bilingual classrooms, they don’t “translate” between languages, they develop two systems of meaning naturally. Through play, songs, and everyday conversation, second languages become part of how they think. At the CIS, children begin communicating within weeks, supported by peers and teachers in a warm and welcoming environment.

    Clearing up common myths


    Research shows that when both languages are supported, children gain, not lose, linguistic strength. When children mix languages (“Je veux the red one”), they are not confused, they are problem-solving. Over time, these blends fade as vocabulary grows. Code-switching is actually a sign of progress.

    Confidence and connection

    Building a healthy self esteem is key to developing lifelong learners. That is why bilingual classrooms focus on relationships, routines, and joy, whether singing morning songs, reading aloud or acting out stories. Students take risks, engage meaningfully, and ultimately grow into confident bilingual communicators.

    Beyond the classroom

    Parents are welcome to join in lessons, listen, celebrate, and be curious. A child’s bilingual development accelerates when it is normalised, valued, and embedded in relationships. Even in households where French or Chinese is not spoken, children can thrive linguistically when the language is seen, heard, and celebrated.

    Join Canadian International School (CIS) for a morning of multilingual stories, songs, and discovery at their Magical Garden Party on Saturday 22 November. RSVP here.

    Reference: 
    Thought leadership book

    Ask the Dentist: Braces off? Here’s what to expect next


    Congratulations on completing your braces/aligner journey! Now that your teeth are beautifully aligned, the next step is to keep them that way — with retainers.

    Why retainers matter: Your teeth need time to stabilize after completing your braces or aligner treatment. Retainers help maintain your teeth in their new positions. Without them, your teeth can gradually shift back, a process known as relapse, which may require another round of braces/aligners. Following the retainer regime prescribed by your orthodontist is hence crucial to maintaining the results that were achieved with braces/aligners.

    Types of retainers

    • Removable retainers: typically fabricated from clear plastic or hard acrylic with supporting wires. These can be independently removed and inserted by patients.
    • Fixed retainers: thin wires glued onto the back of your teeth for constant support. These cannot be removed by patients.

    Duration of retainer wear: While every case is different, studies show that some degree of long-term retention is needed to keep your smile straight for life. Some patients may require full-time retainer wear in the first 6 months after completion of braces/aligner treatment or fixed retainers.

    Your orthodontist will tailor your retention plan according to your needs.

    Care tips for removable retainers: It is normal to experience mild tightness or notice minor speech changes in the beginning. The tightness typically resolves within a few days to a week.

    Remember to:

    Finally...

    Regular check-ups with your orthodontist are still key, even during the retainer phase.

    Schedule a follow-up about 1-3 months after getting your retainers, and keep up with your reviews as recommended by your orthodontist. If your retainers are lost or broken, reach out to your clinic immediately, as prompt replacement prevents unwanted tooth movement.


    Dr Soh Shean Han is an Orthodontist with Specialist Dental Group®. She received her specialty training in Orthodontics from University of Washington-Health Sciences School of Dentistry, USA. She is an Adjunct Senior Lecturer with National University of Singapore and Associate Staff at National University Centre for Oral Health, Singapore. Dr Soh provides orthodontic treatment across all ages, including young kids and adults. She has a special interest in clear aligner treatment and the management of jaw deformities. www.specialistdentalgroup.com | (65) 6733 7883



    Wednesday, October 1, 2025

    Ask the Dentist: How to get rid of bad breath?

     


    Bad breath, also known as halitosis, is something almost everyone experiences at some point. It can be embarrassing and affect your confidence in social and professional situations.

    Common Causes of Bad Breath

    Understanding the root of the problem is the first step. Bad breath can be caused by:

    • Poor oral hygiene – leftover food particles and bacteria cause unpleasant odours.
    • Dry mouth – saliva helps wash away bacteria; a lack of it leads to odour.
    • Food & drinks – onions, garlic, coffee, and alcohol can linger.
    • Smoking – not only causes bad breath but also increases oral health risks.
    • Medical conditions – gum disease, tooth decay, sinus infections, acid reflux, or other illnesses.


    Tips to Get Rid of Bad Breath

    1. Brush and floss regularly: Brush your teeth morning and night with fluoride toothpaste, and floss
    2. daily. Remember to clean your tongue too, since it often harbours bacteria that cause bad breath.
    3. Stay hydrated: Drink plenty of water throughout the day. A hydrated mouth produces more saliva, which naturally helps clean away bacteria.
    4. Freshen up between meals: Sugar-free gum or mints can stimulate saliva and mask odour.
    5. Watch what you eat and drink: Limit foods known to cause odour (like garlic and onions) before important events. Reduce alcohol and coffee intake, both of which dry out the mouth.
    6. Quit smoking: Tobacco causes lasting odours in both the mouth and windpipe. Quitting benefits not only your breath but also your overall health.
    7. Use mouthwash (the right way): Using an antibacterial mouthwash can help reduce bacteria and freshen your breath, but it should never replace brushing and flossing.
    8. Visit your dentist regularly: Persistent bad breath can be a sign of gum disease, cavities, or other
    9. conditions. Routine dental visits allow early detection and treatment of underlying issues.

    When to see a dentist


    Bad breath that doesn’t improve with oral care may be linked to a deeper health problem such as gum diseases or cavities. Consult a dentist if you notice persistent odour, swollen or bleeding gums. With consistent oral hygiene and routine dental visits, you can enjoy a healthier mouth and fresher breath.

    ******


    Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry. http://www.specialistdentalgroup.com | (65) 6733 7883



    Find Your Lane with the CIS Huskies Swim Team

     Every child’s journey in the pool looks different, and at the Canadian International School (CIS): there’s a lane for everyone. Swimming is a core sport at CIS and the Huskies Swim Team offers one of Singapore’s most comprehensive school swimming programmes, supported by experienced coaches and a community that feels like family.


    A 3-level path from Beginner to Elite

    Beginners as young as six start in the Learn to Swim programme, where confidence, safety, and strong foundations come first. From there, athletes progress to the pre-competitive squad, mastering advanced stroke techniques and building stamina as they prepare for the Huskies Swim Team.


    With over 250 weekly training slots before and after school, and on weekends, parents value the flexibility as much as the structure and facilities. Some swimmers balance two sessions a week alongside other activities, while others commit to six or seven, training like professional athletes for national-level success. At the performance level, the school also offers strength and conditioning gym sessions, nutrition guidance and recovery support including ice baths!


    Celebrating success in the pool

    Huskies consistently shine at inter-school competitions, swim meets and international championships. At the recent SJI International U12 meet, CIS swimmers brought home 20 gold, 9 silver, and 15 bronze medals. Some take their journey to the very top, like Paris 2024 Olympian Lanihei C. and five-time Singapore National Age Group champion Ivan M. The school rewards hard work by awarding scholarships. This gives top athletes the opportunity to accelerate their skills and compete at the highest levels.


    A community like no other

    “As a parent to 3 CIS swimmers, the Huskies are not just another sports team, they are our family. Coach Helen and her team are always there to support all our children, and they have worked tirelessly to build a kind, supportive and inspiring swim community within the school.” – Melessa Tan (CIS parent since 2016)


    Learn more about CIS at an Open House today - register here to secure your spot.


    Thursday, May 1, 2025

    Opening Global Doors: CIS Students Reach Top Universities


    At the Canadian International School Singapore (CIS), opening doors to top global universities isn’t just a goal, it’s part of who we are. With a future-focused curriculum, dedicated teachers, and a supportive community, we equip our students to thrive beyond the classroom and stand out. Over the years, CIS graduates have been accepted to more than 500 universities worldwide, including world-renowned institutions such as Oxford, Cambridge, and Stanford.

    The CIS success continues with the Class of 2025 gaining acceptances to leading universities including Imperial College London, Columbia University, Cornell University, Berklee College of Music, University College London, The New School Parsons, The University of Hong Kong, and the University of Toronto.

    These accomplishments are a testament to our students' hard work and dedication, but also to the strength of CIS’s academic programme and our passionate educators that champion every student’s unique journey. Whether they are pursuing engineering, the arts, or the sciences, CIS students are equipped with the skills, mindset, and resilience to succeed globally.

    Hear from the graduating Class of 2025




    “In my 13 years at CIS, I have received immeasurable support in my academic endeavours. With dedicated teachers and excellent learning facilities, I secured a predicted perfect grade of 45.” 
    — Nathaniel D., accepted into Imperial College London.


    “CIS has taught me the power of initiative and prepared me to boldly embrace challenges with confidence and enthusiasm.”
     — Luke G., accepted into St. Andrews and University College London




    “I've met lifelong friends and mentors who have shaped my educational journey. CIS has prepared me to take on the world with an open mind and a fresh perspective.”
    Lavanya L., accepted into Cornell University.



    Hear from CIS Alumni




    “CIS equipped me with the life skills and confidence to turn my dreams into reality. The diverse and supportive community, some of the most inspiring people I’ve ever met, helped bring me closer to achieving my lifelong goal.—  Cindy T., Stanford University

    “CIS broadened my musical horizons and helped me master the violin, all while giving me the opportunity to explore the piano, viola, guitar, and drums.”
     — Haotian W., Royal Academy of Music


    “CIS not only enabled me to pursue my passions but taught me to be open-minded and expansive in my thinking.”
    — Emilee L., University of Cambridge.

    Discover how CIS can set your child on the path to success. Join our upcoming Open House.

    CIS. Proud to be Huskies.




    Ask the Dentist: Why are dental X-rays necessary?

     


    You may have been surprised when your dentist recommends an X-ray during a routine check-up, especially if you only came in for a cleaning. While it might seem unexpected, dental X-rays are essential for spotting hidden issues that can’t be seen during a visual exam. Modern digital X-rays use very low levels of radiation, far less than traditional film-based methods, and are safe even for children and pregnant women.

    What do dental X-rays show? Dental X-rays (radiographs) allow dentists to examine areas beneath the gums, between teeth, and within the jawbone.

    They can reveal:

    • Cavities between teeth
    • Signs of gum disease
    • Infections or abscesses
    • Bone loss in the jaw
    • Buried or impacted teeth
    • Cysts, tumors or other abnormalities
    For children and teens, X-rays also help monitor tooth and jaw development, detecting potential issues like crowding or misalignment early — often before symptoms show up.

    Types of dental X-rays: Common X-ray types include:

    • Panoramic: Shows the entire mouth in one image.
    • Periapical: Focuses on one or two teeth from root to crown.
    • Bitewing: Captures upper and lower back teeth, helpful for spotting decay between teeth.
    • Cephalometric: Side profile of the head, often used in orthodontic planning.
    • Cone Beam CT: Produces 3D images for complex procedures like dental implants or jaw surgery.

    How Often Should I Get an X-ray? 

    Ultimately, the need for dental X-rays depends on your individual oral health. Your dentist may recommend one during your initial visit or when symptoms like a toothache or swelling occur.


     DrTan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry.  

    http://www.specialistdentalgroup.com | (65) 6733 7883


    Tuesday, April 1, 2025

    Ask the Dentist: Does your child show signs of tongue-tie?



    Our tongue plays a crucial role in daily functions such as swallowing, eating, and speaking. Tongue-tie occurs when the lingual frenulum (a band of tissue beneath the tongue) is too tight or short, limiting its range of motion. If unaddressed, this condition may lead to speech challenges over time, especially with pronouncing certain sounds as a child grows. 

    Signs of tongue-tie in babies: 

    • difficulty latching during breastfeeding 
    • producing a clicking sound while breastfeeding or bottle-feeding 

    Signs of tongue-tie in older children: 

    • a tongue with a heart-shaped tip when extended 
    • difficulty stretching the tongue past the lower front teeth 
    • challenges in lifting tongue to touch the upper teeth or moving it side to side 
    • trouble with clear speech and pronouncing sounds such as d, l, s, t, and th 

    What are the treatment options for tongue-tie? 

    If you suspect your newborn is suffering from a possible tongue-tie, it is best to consult a paediatrician for a thorough examination to determine if intervention is necessary. In addition, seeking guidance from a lactation specialist may provide valuable breastfeeding support and advice. 

    When tongue-tie surgery is recommended, it is typically treated with a frenectomy — a minor procedure performed by an oral surgeon. This can be done under local anesthesia or general anesthesia. 

    The oral surgeon carefully removes the lingual frenum (the soft tissue restricting tongue movement) using a surgical blade, electric knife, or laser during the procedure. The entire process generally takes between 30 and 60 minutes. If your child is experiencing any of the tongue-tie symptoms mentioned above, get a professional diagnosis today. 

    ****************

    Dr Ho Kok Sen is an Oral & Maxillofacial Surgeon with Specialist Dental Group
    ®
    . Dr Ho is a mentor, lecturer, and examiner to students in the Graduate Diploma in Dental Implantology course at the National University of Singapore. Dr Ho is a fellow of the Royal Australasian College of Dental Surgeons and the Academy of Medicine Singapore. He has a special interest in dental implants, jaw surgery, bone grafting, and complex extractions. www.specialistdentalgroup.com | (65) 6733 7883