WELCOME TO THE MAPLE LEAF TIMES BLOG

A couple of articles are added each month with many more articles provided in the CAS's Maple Leaf Times (eMLT) magazine. To receive your eMLT magazine sent directly to your inbox (8 issues per year), become a member of the Canadian Association of Singapore. Visit the CAS website to register -- www.canadians.org.sg

Thursday, April 2, 2026

ASK THE DENTIST: Toothache Abroad: When is it Serious?

 


A toothache while travelling or living abroad can be stressful, especially if you're unsure whether it's a minor issue or a sign of a serious dental problem. While some tooth discomfort may resolve on its own, persistent or severe tooth pain should never be ignored.

A mild toothache can occur due to temporary tooth sensitivity, such as from cold drinks, sweets, or minor gum irritation. However, certain symptoms may indicate a dental infection, cavity, or other urgent dental problem that requires professional care.

Signs Your Toothache May Be Serious:

  • Persistent or severe pain: tooth pain lasting more than one or two days, or pain that becomes intense and throbbing, may indicate tooth decay, infection, or nerve inflammation.
  • Swelling around the tooth or face: swelling in the gums, jaw, or face may signal a dental abscess, a bacterial infection that requires prompt treatment.
  • Fever or feeling unwell: a toothache accompanied by fever, fatigue, or swollen lymph nodes may mean the infection is spreading.
  • Pain when biting or chewing: this could be caused by a cracked tooth, cavity, or infection inside the tooth.
  • Lingering sensitivity to hot or cold: sensitivity that does not go away may indicate damage to the tooth pulp.
  • When to See a Dentist?

    If you experience any of these symptoms while overseas, seek dental care as soon as possible. Delaying treatment may lead to more complex and costly dental procedures later.

    If you're living or working abroad, it's wise to identify a trusted dental clinic near you before problems arise. Early treatment can prevent small dental issues from becoming serious and help you enjoy your time abroad with peace of mind.

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    Dr Steven Soo is a Dental Specialist in Prosthodontics with Specialist Dental Group® . He was formerly a Clinical Lecturer at the Eastman Dental Institute and Clinical Teacher at the GKT Dental Institute, both of which are affiliated with the University of London. Dr Soo has a special interest in prosthetic and implant restorative dentistry. He also enjoys seeing children.

    www.specialistdentalgroup.com | (65) 6733 7883

    What does IB learning look like in Kindergarten?

     


    At the Canadian International School (CIS) learning is active, inquiry-driven, and often takes place beyond the walls of a classroom. The curriculum is inspired by the International Baccalaureate Primary Years Programme, a framework that builds curiosity, creativity, and a love of learning.

    Learning through questions and exploration

    At CIS, children learn by asking big questions, exploring hands-on, and connecting their ideas to the world around them. In one classroom, for example, a question about plants might lead to a hands-on investigation with children examining soil, observing growth in the garden, and sharing their findings with classmates. These experiences help them grow to be thinkers, communicators, and caring members of a community.

    Teachers also observe play and interactions closely, using these insights to offer personalised support for each child’s growth.

    Daily exploration in an outdoor classroom

    Each morning, learning moves to the 2,400sqm Outdoor Discovery Centre on the doorstep of the Kindergarten classrooms. The outdoor classroom is purposefully designed with a mud kitchen for applied mathematical and scientific inquiry, cycling paths and climbing structures for gross motor development and eco-spaces for studying natural habitats.

    The Kindergarten wing also includes a glass-enclosed art studio, a kindergarten library with a multilingual collection, an indoor pool, dance studio, and a 200-seat black box theatre, creating an environment where children thrive from the very beginning.


    Experience IB learning in action

    Join us at the Magical Garden Party on 25 April from 9.30am to 11am. Meet principals and teachers, explore the learning environment, and discover what makes CIS such a special place to grow. Register now to secure your place.



       



    Monday, March 2, 2026

    You’re Invited to CIS’s Celebration of 35 Years


    In a city full of great schools, how do you find the one that fits your family? On Saturday 14 March, Canadian International School (CIS) invites you to experience the difference as it celebrates 35 years of global learning at its biggest family festival yet. 

    It's your chance to be part of the school community and experience first-hand the warm, welcoming spirit that makes the school so uniquely Canadian.

    What to expect?


    Picture your child playing ball hockey, lads-vs-dads (and mums!) football matches, human foosball and water ninja courses, all while building confidence, resilience, and friendships. Younger children will be busy exploring hands-on challenges in arts, math, science, and movement, keeping both their minds and bodies active.

    For parents, it's an opportunity to connect. Meet other families. Talk to principals and teachers. Walk the campus. See how sport, arts, music and innovative teaching come together to nurture well-rounded, globally minded children. Hear stories that trace CIS's journey over the past 35 years, while experiencing their Community, Innovation, and Heritage all in one experience.

    And because no Canadian celebration is complete without great food and entertainment, you can enjoy snacks and refreshments from Tim Hortons, vibrant student performances on the main stage all afternoon, and stick around for an exciting Air Canada giveaway.

    Hear from a CIS parent 

    "What drew us to CIS was the academics, but what won us over was the warmth. There's something very Canadian about the way everyone is welcomed and encouraged to participate. Events like this show our children that learning, sport and community all belong together." - Anny Armstrong, British, CIS parent from 2024

    Celebrate 35 years of CIS

    Join us on Saturday 14 March from 10 a.m. to 4 p.m. for back-to-back family fun. The event is free to attend and suitable for children of all ages. Register early to secure your spot.

    Ask the Dentist: Why Is Teeth Grinding (Bruxism) a Problem If You Ignore It?


    Living in a fast-paced city like Singapore, many juggle demanding jobs, family responsibilities, and frequent travel. It’s no surprise that stress-related dental issues, especially bruxism, are common.

    What exactly is bruxism?

    Bruxism is the involuntary clenching or grinding of teeth. It can happen during:

    •  the day (awake bruxism) – often linked to stress, concentration, or anxiety 
    • sleep (sleep bruxism) – which occurs unconsciously and is harder to detect

     Many patients don’t realise they grind their teeth until:

    • A partner mentions hearing grinding noises at night
    • A dentist spots worn-down or flattened teeth during a routine check-up

    Is occasional grinding a concern?

    Grinding once in a while may not cause major damage. However, when it becomes frequent or forceful, the pressure placed on your teeth and jaw joints can be significant — often stronger than normal chewing forces.

    Left untreated, bruxism can cause long-term damage to your teeth, jaw, and overall quality of life, for instance:

    • Irreversible severe tooth wear
    • Cracked teeth or even tooth loss
    • Damage to crowns, veneers, implants, or fillings
    • Persistent jaw soreness and facial muscle fatigue
    • Problems involving the jaw joint (TMJ disorders)
    • Enlargement of jaw muscles, which can subtly change facial shape
    • Difficulty chewing comfortably
    • Disturbed sleep quality

    Early detection through regular dental check-ups is key. Recognising bruxism early can help you take control and prevent serious damage.

    If you notice signs of teeth grinding, seeking a dental assessment is simple and can help you avoid more complex problems later.

     ******

    Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry.

     http://www.specialistdentalgroup.com | (65) 6733 7883