tag:blogger.com,1999:blog-56710571356230339422024-03-25T21:57:37.649+08:00MAPLE LEAF TIMESYour Canadian Connection in Singapore...MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.comBlogger408125tag:blogger.com,1999:blog-5671057135623033942.post-26710294389757716472024-03-01T09:40:00.002+08:002024-03-01T09:40:29.003+08:00Mac or PC?<p> </p><h2 align="center" class="western" style="background: #ffffff; margin-bottom: 0.32cm; margin-top: 0cm;"><span style="background-color: transparent; color: #5a5a5a; font-size: 11pt; letter-spacing: 0.8pt; text-align: left;">I</span><span style="background-color: transparent; color: #5a5a5a; font-size: 11pt; letter-spacing: 0.8pt; text-align: left;">f
you really really have to choose...</span></h2>
<p style="line-height: 100%; margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNXQv6dQlr6U8zxG-jsSh0nxOxPXPSCCO-E493sJpGQn192iEOOe0Pp67NEuRFoF_CLT8neaH6xPb4_U0vyZktkHxJki5_twCDgR5VkPh9Xp7tBH8Hbm7qrp275uyf3U5okSav5vBMTk5fWZD22S3VH0KXoiJKaOawnwYO2Q4pIZLhimFU-JHhGgz4sg/s448/Image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="266" data-original-width="448" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNXQv6dQlr6U8zxG-jsSh0nxOxPXPSCCO-E493sJpGQn192iEOOe0Pp67NEuRFoF_CLT8neaH6xPb4_U0vyZktkHxJki5_twCDgR5VkPh9Xp7tBH8Hbm7qrp275uyf3U5okSav5vBMTk5fWZD22S3VH0KXoiJKaOawnwYO2Q4pIZLhimFU-JHhGgz4sg/s320/Image.jpg" width="320" /></a></div><br />It's become an
age-old question – which is better? The answer? It depends.<p></p>
<p style="line-height: 100%; margin-bottom: 0cm;">For some it’s a
religious choice. For others its budget. For the pragmatic among us,
here is a list of pros and cons that can help inform your choice.</p>
<p style="line-height: 100%; margin-bottom: 0cm;"><u style="font-family: "Calibri Light", serif; font-size: 14pt;">Mac:</u></p>
<p style="line-height: 100%; margin-bottom: 0cm; text-indent: 1.27cm;">
<i><b>Pros:</b></i></p>
<ol>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Build Quality:
Macs are known for their premium build quality and sleek design,
appealing to users who prioritize aesthetics and durability.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Ecosystem
Integration: Seamless integration with other Apple devices and
services, creating a cohesive user experience for those within the
Apple ecosystem.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Creative
Software: Macs are favoured by creative professionals due to
optimized software for graphic design, video editing, and music
production.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Security:
Historically, MacOS has been considered more secure than Windows,
with fewer malware threats and a robust security architecture.</p></li>
</ol>
<p style="line-height: 100%; margin-bottom: 0cm; text-indent: 1.27cm;">
<i><b>Cons:</b></i></p>
<ol>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Price: Macs
tend to be more expensive than their PC counterparts, limiting
accessibility for budget-conscious users.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Limited
Customization: Apple restricts hardware customization options,
limiting user choices for upgrading or modifying their devices.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Gaming: While
the situation is improving, Macs historically have not been the
choice for gamers, with fewer game titles natively available for
MacOS.</p></li>
</ol>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: Calibri Light, serif;"><span style="font-size: medium;"><u>PC:</u></span></span></p>
<p style="line-height: 100%; margin-bottom: 0cm; text-indent: 1.27cm;">
<i><b>Pros:</b></i></p>
<ol>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Customization:
PCs offer a wide range of customization options, allowing users to
choose from various hardware configurations and manufacturers to
suit their specific needs and budget.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Software
Compatibility: Windows has extensive software compatibility,
supporting a broad range of applications for business, productivity,
and entertainment.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Gaming: PCs
dominate the gaming scene, with a vast majority of games developed
and optimized for the Windows platform.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Affordability:
In general, PCs can offer more budget-friendly options, making them
accessible to a broader audience.</p></li>
</ol>
<p style="line-height: 100%; margin-bottom: 0cm; text-indent: 1.27cm;">
<i><b>Cons:</b></i></p>
<ol>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Build
Consistency: The wide range of manufacturers can result in varying
build qualities, and not all PCs may match the premium build
standards of Macs.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Ecosystem
Fragmentation: Unlike the integrated Apple ecosystem, PCs may not
offer the same level of seamless integration between different
devices and services.</p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;">Security
Concerns: Windows is more susceptible to malware and security
threats. However, recent versions have slightly improved security
measures.</p></li>
</ol>
<p lang="en-CA" style="line-height: 100%; margin-bottom: 0cm;"><br />
</p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-28012153460906565962024-03-01T09:36:00.001+08:002024-03-01T09:36:14.831+08:00Do I really need root canal treatment?<p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzdb8oPo_Dxki-dN5o8xWkqi-vxFdxeADlktXoL8X8-Y-cPnVuym-b38HBpoNHPT2CkDp2gQY98kJMizlAG3Vi91NH9Omj-pHZGYS9fqWkq1HyazvsJVrVyoUpNwrzKjJH3H9k1rBQAsv3HGfNNwWurnVO-VdMZ1SrFD7o-WI1-mb7J4KgaLwgYrn5RE/s1024/image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="1024" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzdb8oPo_Dxki-dN5o8xWkqi-vxFdxeADlktXoL8X8-Y-cPnVuym-b38HBpoNHPT2CkDp2gQY98kJMizlAG3Vi91NH9Omj-pHZGYS9fqWkq1HyazvsJVrVyoUpNwrzKjJH3H9k1rBQAsv3HGfNNwWurnVO-VdMZ1SrFD7o-WI1-mb7J4KgaLwgYrn5RE/s320/image.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Root canal treatment
(RCT) is a dental procedure that is performed to save a tooth that
might otherwise have to be removed due to extensive tooth structure
loss, inflammation or infection. If pulp inflammation or infection is
left untreated, it can result in pain and swelling. A tooth remains
infected until RCT is completed, or the tooth is extracted. While the
pain may subside with the aid of
medication, the infection will not go away without treatment.
Patients are encouraged to seek treatment promptly to prevent the
infection from spreading and causing damage to surrounding structures
such as bone or sinus.<p></p>
<p style="line-height: 100%; margin-bottom: 0cm;">Signs or symptoms
that might indicate that you may need a root canal treatment include:</p>
<p style="line-height: 100%; margin-bottom: 0cm;">• Sensitivity/pain
when biting or applying pressure to the tooth</p>
<p style="line-height: 100%; margin-bottom: 0cm;">• Prolonged
sensitivity to cold and hot sensations</p>
<p style="line-height: 100%; margin-bottom: 0cm;">• Swollen or
tender gums, or the presence of a bump/pimple on the gums (abscess)</p>
<p style="line-height: 100%; margin-bottom: 0cm;">• Discoloration
(Darkening) of the tooth</p>
<p style="line-height: 100%; margin-bottom: 0cm;">• Chipped,
fractured, cracked or heavily worn-down teeth with other signs or
symptoms</p>
<p style="line-height: 100%; margin-bottom: 0cm;">On the other hand, a
tooth with a damaged or infected pulp may not cause any pain or
discomfort. Without proper
treatment, these teeth may further deteriorate and lose their
potential to be saved.</p>
<p style="line-height: 100%; margin-bottom: 0cm;">Need a professional
opinion? Schedule a consult with our dental specialist team to
determine if a root canal treatment is a suitable option for you.</p>
<p style="line-height: 100%; margin-bottom: 0cm;"><i></i></p><div class="separator" style="clear: both; text-align: center;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBXp9iWq6osX7XAYcWlU-dvkCcbIU5tZaTFevcCFS7vdQNFGFOYXLjWaA6KJr2nw_hHRrooxc_KmkPXNEaz1OEKM4nfa1BM3zqVYsOkzUG8FdNm_w3DeMAovRl7U5U2TGkEWx2wBQa2DX1DhlrcoAYDusTGaFxayOJ_gkbla9yTTsrufx7Yyy-bskXNQ0/s174/Dr%20Irene%20Sim.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="174" data-original-width="136" height="124" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBXp9iWq6osX7XAYcWlU-dvkCcbIU5tZaTFevcCFS7vdQNFGFOYXLjWaA6KJr2nw_hHRrooxc_KmkPXNEaz1OEKM4nfa1BM3zqVYsOkzUG8FdNm_w3DeMAovRl7U5U2TGkEWx2wBQa2DX1DhlrcoAYDusTGaFxayOJ_gkbla9yTTsrufx7Yyy-bskXNQ0/w97-h124/Dr%20Irene%20Sim.jpg" width="97" /></a></i></div><i><br />Dr Irene Sim is an
Endodontist with Specialist Dental Group®. She received her
specialty training in Endodontics from the National University of
Singapore. Dr Sim has a special interest in dental traumatology,
revascularization, apexification, non-vital bleaching & cracked
teeth management.</i><p></p>
<p style="line-height: 100%; margin-bottom: 0cm;">www.specialistdentalgroup.com
| (65) 6733 7883</p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-76379092306261178692024-02-01T08:00:00.015+08:002024-03-01T09:37:26.460+08:00Will AI steal my job? <p></p><p style="background: rgb(255, 255, 255); margin-bottom: 0.32cm; margin-top: 0cm; text-align: left;"><span style="color: #323130; font-family: Segoe UI, serif; font-size: medium;"><b>How to navigate the new reality</b></span></p>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;">The impact of AI on
employment is a multifaceted and evolving phenomenon that is
reshaping the landscape of work across various industries. While
concerns about job displacement make good news headlines, it is
important to recognize that the integration of AI technologies also
brings about new opportunities and transforms the nature of many
occupations.</span></p>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"></span></p>
<div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfw7GIgbn8n9ORnANXuCtiC-VTWEKQFEhKPJvogtEBlgqA5VQr4kIXJ6JOsaY8elwlZ39YCIc3qQqoZ-HolcvP-y6zrK5dE9oEyE6gKQTZNxoj1-yX0kUn-ID2wExnhN9RS16_oQvnGQp-Ppr3lajfAQGI1UTiOqe_IyPhwN34XbnvIw8JeR6SIJT6bAY/s605/Image.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="605" data-original-width="446" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfw7GIgbn8n9ORnANXuCtiC-VTWEKQFEhKPJvogtEBlgqA5VQr4kIXJ6JOsaY8elwlZ39YCIc3qQqoZ-HolcvP-y6zrK5dE9oEyE6gKQTZNxoj1-yX0kUn-ID2wExnhN9RS16_oQvnGQp-Ppr3lajfAQGI1UTiOqe_IyPhwN34XbnvIw8JeR6SIJT6bAY/s320/Image.jpg" width="236" /></a></span></div>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;">Automation, driven
by AI, has the potential to streamline routine and repetitive tasks,
leading to increased efficiency and productivity. This, however, may
result in the displacement of certain jobs in industries such as
manufacturing, customer service, and data entry. As machines become
more adept at performing specific tasks, there is a risk that
low-skilled jobs may be at greater jeopardy.</span></p><p></p>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;">Conversely, the rise
of AI creates a demand for skills that complement and collaborate
with these technologies. Jobs centred around the development,
maintenance, and supervision of AI systems become increasingly vital.
Additionally, roles requiring human qualities such as creativity,
emotional intelligence, and complex problem-solving are less
susceptible to automation. As AI takes over mundane tasks, there is a
growing need for human skills that involve critical thinking,
adaptability, and interpersonal communication.</span></p>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;">Moreover, the
integration of AI is fostering the emergence of entirely new
industries and job categories. Fields such as artificial intelligence
research, machine learning engineering, and AI ethics are expanding,
providing employment opportunities for individuals with specialized
knowledge and expertise in these domains.</span></p><p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"><br /></span></p>
<h3 style="line-height: 100%; margin-bottom: 0cm; text-align: left;"><span style="font-family: inherit;">What
can you do?</span></h3>
<ul>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-CA">Consider
focusing on developing skills that complement and enhance
technological advancements. </span>
</span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-CA">Emphasize
areas where human capabilities, such as creativity, emotional
intelligence, and complex problem-solving, excel. </span>
</span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span lang="en-CA"><span style="font-family: inherit;">Cultivate
a strong foundation in critical thinking and adaptability, as these
traits are less easily automated.</span></span></p></li>
</ul>
<ul>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-CA">Stay
informed about emerging technologies and their applications within
your industry. Proactively seek opportunities for upskilling and
training in areas related to AI, machine learning, and data
analysis. </span>
</span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-CA">Nurture
interpersonal skills and effective communication, as these remain
integral to many roles and are challenging for AI to replicate. </span>
</span></p></li><li><p style="line-height: 100%; margin-bottom: 0cm;"><span><span lang="en-CA" style="font-family: inherit;">Finally, consider networking and building relationships within your industry to stay connected with evolving trends and potential opportunities.</span></span></p></li>
</ul><p style="line-height: 100%; margin-bottom: 0cm;"><span lang="en-CA"><span style="font-family: inherit;"><br /></span></span></p><div style="text-align: left;"><span><span style="font-family: inherit; text-indent: 0.64cm;">We
all need to develop a collaborative approach to AI systems, embracing
them as tools to enhance your productivity rather than viewing them
as adversaries.</span></span></div><p></p>
<p lang="en-CA" style="line-height: 100%; margin-bottom: 0cm;"><br />
</p><br /><p></p><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-21395417367083719302024-02-01T08:00:00.014+08:002024-02-01T08:00:00.134+08:00Ask the Dentist: How to treat gum disease?<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDM-IR_EVTzYEXTle3_45Gi278f4xYSn0aRvkwWdDGImcc8iGY4F7HL6RMkYNySjRpfvNsHvhZikJNEA1WvZJwKzkIlyDr81sMZIULvX03R7BWHjgcuDR02ZrwsNtSuFqHkKa40ykUy8d0Zq5Gf-8K5nGBRhsUHF22mxA_0QmxOY7vg6EJ10LVB27P1fQ/s1073/DL.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="489" data-original-width="1073" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDM-IR_EVTzYEXTle3_45Gi278f4xYSn0aRvkwWdDGImcc8iGY4F7HL6RMkYNySjRpfvNsHvhZikJNEA1WvZJwKzkIlyDr81sMZIULvX03R7BWHjgcuDR02ZrwsNtSuFqHkKa40ykUy8d0Zq5Gf-8K5nGBRhsUHF22mxA_0QmxOY7vg6EJ10LVB27P1fQ/w640-h291/DL.JPG" width="640" /></a></p><br /><p style="line-height: 108%; margin-bottom: 0.28cm;">Periodontal
disease, commonly known as gum disease, involves inflammation of the
tissues supporting your teeth caused by the accumulation of bacterial
plaque. While inadequate oral hygiene can lead to gum disease, some
individuals are more susceptible to this condition despite diligent
brushing and flossing.</p>
<p style="line-height: 108%; margin-bottom: 0.28cm;">Gum disease
typically starts with swollen and bleeding gums. It can progressively
affect the bones surrounding your gums without proper treatment,
resulting in teeth loss and a diminished quality of life. As the
initial stages of gum disease may be pain-free, it is crucial to look
out for symptoms signaling gum disease:</p>
<p style="line-height: 108%; margin-bottom: 0.28cm; text-align: left;"></p><ul style="text-align: left;"><li>Red and
swollen gums</li><li>Bleeding
gums when brushing teeth</li><li>Receding
gums</li><li>Shaky teeth</li><li>Teeth
sensitivity</li><li>Increasing
spaces between teeth</li><li>Persistent
bad breath</li></ul><p></p>
<p style="line-height: 108%; margin-bottom: 0.28cm;">There are three
common types of treatment for gum disease.
</p>
<ol>
<li><p style="line-height: 108%; margin-bottom: 0.28cm;"><b>Scaling
and root planing </b>removes any plaque from your teeth and
developed gum pockets, and smoothens the tooth roots to facilitate
the reattachment of the gums to your teeth.
</p></li>
<li><p style="line-height: 108%; margin-bottom: 0.28cm;"><b>Gum flap
surgery </b>is recommended if scaling and root planing does not
successfully resolve gum inflammation and deep gum pockets, which
are subsequently closed with stitches so the gums hug snugly around
the teeth.
</p></li>
<li><p style="line-height: 108%; margin-bottom: 0.28cm;"><b>Bone
graft surgery </b>is needed when gum disease has damaged the bone
supporting your teeth. The surgery repairs the affected area using
materials such as membrane filters and bone grafts to stimulate bone
and tissue regeneration.</p></li>
</ol>
<p style="line-height: 108%; margin-bottom: 0.28cm;">Prevention is
always better than cure. To maintain good oral hygiene,
</p><ul style="text-align: left;"><li>
Brush your
teeth twice a day for two minutes each time</li><li>Visit your
Periodontist/dentist twice a year</li><li>Floss once a
day</li></ul><ul>
</ul>
<p style="line-height: 108%; margin-bottom: 0.28cm;">Visit a dental
specialist or dentist to seek a professional opinion if you notice
any unusual signs.</p>
<p style="line-height: 108%; margin-bottom: 0.28cm;"><br />
<br />
</p>
<p align="justify" style="line-height: 108%; margin-bottom: 0.28cm;"><span style="font-size: x-small;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjohUDGhM7zsanj_L24C7zl27z43_4AhUbw1md6HJvu2MYPbTMtKgS02NQOx10JZLeSSWvwkEIDutLE4Orfn6qx5eaDw-Q3jyGpYZPbZomiqpwsi23za2uBKowrmv45kENN6Xwv9fdrS-m7EENM0nyyx5Takcxgm3jn9pn_Hjpl3fki0eXDUy3JwBXvSbQ/s337/dr-leong.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="337" data-original-width="242" height="110" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjohUDGhM7zsanj_L24C7zl27z43_4AhUbw1md6HJvu2MYPbTMtKgS02NQOx10JZLeSSWvwkEIDutLE4Orfn6qx5eaDw-Q3jyGpYZPbZomiqpwsi23za2uBKowrmv45kENN6Xwv9fdrS-m7EENM0nyyx5Takcxgm3jn9pn_Hjpl3fki0eXDUy3JwBXvSbQ/w79-h110/dr-leong.jpg" width="79" /></a></span></div><span style="font-size: x-small;">Dr. Daylene Leong is a Dental Specialist in Periodontics with Specialist
Dental Group®She received her training in the specialty area of
Periodontology from the University of Michigan, USA. Dr Leong is a
Diplomate of the American Board of Periodontology and a Fellow of the
Academy of Medicine, Singapore. She has a special interest in
periodontal regeneration, gingival aesthetic and plastic surgery, and
dental implants.</span><p></p>
<p align="justify" style="line-height: 108%; margin-bottom: 0.28cm;"><span style="font-size: x-small;"><span style="color: blue;"><u><a href="http://www.specialistdentalgroup.com/">www.specialistdentalgroup.com</a></u></span>
| (65) 6733 7883</span></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-44037284395651626462023-12-04T12:57:00.000+08:002023-12-04T12:57:38.471+08:00A Green Thumbs Up from Singapore’s National Parks Board: Canadian International School’s Community Rooftop Garden<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjvw_luM2U-WB1LeRyAJZRCmEjq4LHbG15YWgb1MdH0NMIrCgSIgseQQPiunAz5rdieuXFsuPQEPf3r743xt2DXxIwllMTvqln47rVlsf1jbXWFjX_Qb7Q3WwJlxgZ7_n9gtTB2ZRZWr80K6Vs9gfJBl1hJhs5jV4CNirxQYRWzzburMgo39Gn4FvKlrcw" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="120" data-original-width="179" height="215" src="https://blogger.googleusercontent.com/img/a/AVvXsEjvw_luM2U-WB1LeRyAJZRCmEjq4LHbG15YWgb1MdH0NMIrCgSIgseQQPiunAz5rdieuXFsuPQEPf3r743xt2DXxIwllMTvqln47rVlsf1jbXWFjX_Qb7Q3WwJlxgZ7_n9gtTB2ZRZWr80K6Vs9gfJBl1hJhs5jV4CNirxQYRWzzburMgo39Gn4FvKlrcw" width="320" /></a></div><br /><br /></div><p></p><p>The community rooftop garden at Canadian International School (CIS) — born out of a class project by their very own students — recently received the prestigious National Parks Community in Bloom Award. This award recognises excellence in gardening across criteria of aesthetics, horti-cultural practice, community involvement, biodiversity, and sustainability efforts in Singapore’s education institutes and organisations.</p><p>Since its inception in 2022, CIS’ community garden has been an effective learning environment for students. From adding new visual features like hanging baskets and upcycled vertical plant palettes, to routine tasks like watering, weeding and harvesting plants, projects at the community garden are aimed at encouraging CIS students to be more involved in sustainability efforts.</p><p>Participation in this initiative has also helped students prepare for an ever-changing world. One grade 7 student, Horace S., who discovered his green thumb through his primary year-end exhibition on responsible waste management on Singapore’s landfill Pulau Semakau said; “Incorporating environmental facts and practical examples [learnt through gardening] into science lessons not only enhances my learning, but also fosters a deeper understanding of the subject matter.” Horace added that he gained invaluable skills such as collaboration, communication, and problem-solving.</p><p>Meanwhile, grade 11 student, Julienne B. highlighted the respect she has come to develop for nature, becoming more conscious of “the modern impact human acts have on our global footprint”. She also developed more responsibility and patience, skills she believes will help her in the future.</p><p>Sustainability is a familiar concept to CIS students. Earlier this year, four grade 11 students came in top 3 for social enterprise Green Nudge’s “Beyond the Green” challenge. They presented their proposal on reducing food waste to a judges’ panel that included Senior Minister of State for National Development, Mr. Tan Kiat How. </p><p>Visit CIS’ award-winning community rooftop garden at their upcoming Open House on 19 January and see how students thrive in its different learning environments. </p><p><a href="https://hubs.la/Q029ppsH0" target="_blank">Register your interest here</a>.</p><p><br /></p><p><br /></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-80495567723858282022023-12-01T11:02:00.000+08:002023-12-01T11:02:09.018+08:00Ask the Dentist: Why do I need to remove my wisdom teeth?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhA_PYC-PmZscMwaN7dKLDzqMgCYhoHlLoJR8-WzmdTcHSPSN_E9EUrCMFlDFECnypFXJjdpw1VNGAXJ7-iShDeRPRlTKcitP17ZO5gWB5jKOH97mJw46RLmcSyWqDg5c64PEffwMrnlSB_IbJSNv8AHjh1_y8LqFv41wg11G_wu3tpzB5QdtmG8xGTk_A" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" data-original-height="93" data-original-width="140" height="141" src="https://blogger.googleusercontent.com/img/a/AVvXsEhA_PYC-PmZscMwaN7dKLDzqMgCYhoHlLoJR8-WzmdTcHSPSN_E9EUrCMFlDFECnypFXJjdpw1VNGAXJ7-iShDeRPRlTKcitP17ZO5gWB5jKOH97mJw46RLmcSyWqDg5c64PEffwMrnlSB_IbJSNv8AHjh1_y8LqFv41wg11G_wu3tpzB5QdtmG8xGTk_A=w212-h141" width="212" /></a></div><br />Wisdom teeth, also known as the third molars, start to develop around the ages of 10 to 12, and start to erupt at ages of 18 to 21. Typically, the removal of a wisdom tooth is unnecessary when it erupts normally, functions properly, and doesn’t present any problems. However, as wisdom teeth are the last permanent teeth to erupt, there is usually insufficient space in the mouth for normal teeth growth, leading to partially erupted wisdom teeth. <p></p><p>That being said, partially erupted wisdom teeth can contribute to cyst formation. As the growth process of a wisdom tooth may involve remnant cells around the crown of the tooth, these cells can proliferate by some form of stimulation and form a cyst growth. The most common cyst associated with impacted wisdom teeth is the dentigerous cyst, which develops around the crown of an unerupted or partially erupted tooth.</p><p>A partially erupted wisdom tooth may also result in:</p><p> • tooth decay</p><p> • pericoronitis (inflammation of the tissue around the crown of the wisdom tooth)</p><p> • abscess (pus around the wisdom tooth due to bacterial infection)</p><p> • gum disease</p><p>If any of the mentioned scenarios occur, you may experience pain and swelling, serving as indicators for the need of removal. It is advisable to that you visit an oral surgeon/dentist for a thorough assessment, and he/she will advise accordingly. </p><p>While the idea of wisdom tooth extraction or surgery might be daunting for some, it is essential to understand that it is a routine and safe procedure. When performed early, it can effectively prevent more severe dental issues in the future.</p><p><br /></p><p>************</p><p><span style="font-size: x-small;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEil4pbEaKs8hEXu2MZSidexA-uMJarWRwalZMB7aPplypOiUgIthC03p8sCAL1K9IAnp-MmQw0qHZgYB9LW4Ut9fBx9iFyv7PTcSQ0lXfd0HBdiFLIcCV5o_TZaegU27d6-4H8kJqNxzGokVwFOSODnfYdkGLVDGLAvm48BYatKzMNOctcTLdGnI3ie3oo" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" data-original-height="140" data-original-width="111" height="109" src="https://blogger.googleusercontent.com/img/a/AVvXsEil4pbEaKs8hEXu2MZSidexA-uMJarWRwalZMB7aPplypOiUgIthC03p8sCAL1K9IAnp-MmQw0qHZgYB9LW4Ut9fBx9iFyv7PTcSQ0lXfd0HBdiFLIcCV5o_TZaegU27d6-4H8kJqNxzGokVwFOSODnfYdkGLVDGLAvm48BYatKzMNOctcTLdGnI3ie3oo=w86-h109" width="86" /></a></span></div><span style="font-size: x-small;"><br />Dr Ho Kok Sen is an Oral & Maxillofacial Surgeon with Specialist Dental Group®. Dr Ho is a mentor, lecturer, and examiner to students in the Graduate Diploma in Dental Implantology course at the National University of Singapore. Dr Ho is a fellow of the Royal Australasian College of Dental Surgeons and the Academy of Medicine Singapore. He has a special interest in dental implants, jaw surgery, bone grafting, and complex extractions. <a href="http://www.specialistdentalgroup.com">http://www.specialistdentalgroup.com</a> | (65) 6733 7883</span><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-2901840333968414012023-12-01T10:59:00.002+08:002023-12-01T10:59:27.305+08:00 The Perfect Travel Checklist<p><span style="font-family: inherit;">By Ellie Sakrzewski</span></p><p></p><p></p><div class="separator" style="clear: both; font-weight: bold; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhsNjzERRTugjNONYrUWZ2_K6V2QuyYKjEmzgVSEEcCb7HopvTmcURCThX8qDUKoNexqWs0GyvF1DMSkcvh_4yNNQ_tHY_yI6_NihgUMNgTqjC2wRFLApGDkeKcVayrip_D5bBuqTNbUQadoc4NHqlw6LubqKSuAOzW2eYTIJYPbI2WNcdCQ-7CsIKHHDE" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhsNjzERRTugjNONYrUWZ2_K6V2QuyYKjEmzgVSEEcCb7HopvTmcURCThX8qDUKoNexqWs0GyvF1DMSkcvh_4yNNQ_tHY_yI6_NihgUMNgTqjC2wRFLApGDkeKcVayrip_D5bBuqTNbUQadoc4NHqlw6LubqKSuAOzW2eYTIJYPbI2WNcdCQ-7CsIKHHDE" style="clear: left; margin-bottom: 1em; margin-right: 1em;"></a></div><div style="font-weight: bold;"><span style="font-family: inherit; font-weight: 400;"><br /></span></div><span style="font-family: inherit;">Like most of us, I love travelling, however my skin and hair don’t. My biggest concern is dehydration. Here are some of my favourite and essential things I pack with me both in my hand luggage and my suitcase.</span><div><br /><div><div><span style="clear: right; float: right; font-family: inherit; margin-bottom: 1em; margin-left: 1em;"><img alt="" data-original-height="140" data-original-width="133" height="162" src="https://blogger.googleusercontent.com/img/a/AVvXsEhsNjzERRTugjNONYrUWZ2_K6V2QuyYKjEmzgVSEEcCb7HopvTmcURCThX8qDUKoNexqWs0GyvF1DMSkcvh_4yNNQ_tHY_yI6_NihgUMNgTqjC2wRFLApGDkeKcVayrip_D5bBuqTNbUQadoc4NHqlw6LubqKSuAOzW2eYTIJYPbI2WNcdCQ-7CsIKHHDE=w154-h162" width="154" /></span><b><span style="font-family: inherit;"><br /></span></b></div><h3 style="text-align: left;"><span style="font-family: inherit;">To Moisturise:</span></h3><div><span style="font-family: inherit;">I slather my skin throughout my flights with moisturiser. I find it really counteracts the feeling of it being ‘parched’. I also love bringing along a facial spritz, my favourite is Luxe Botanics Camu Brightening Mist. Don’t forget your hand cream too.</span></div><div><span style="font-family: inherit;"><br /></span></div><h3 style="text-align: left;"><span style="font-family: inherit;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjxdhxExJsP5MgQjA5ybxG1CfhClv_GfCL-PPJXCyp-l_3LxA4Ox5TzpYVvyvVB5MPsEh4C4qvgbMcBhRV1laVb-Cwks8zgAaJyhOTH4MJasEvLQDhjJZCytB3akyLklm4gmn5Ar6ya-ehoXAy_wXfiYe1nczra1jGtJURx1W-5tKLRD691taBCH2cVylQ" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" data-original-height="140" data-original-width="119" height="172" src="https://blogger.googleusercontent.com/img/a/AVvXsEjxdhxExJsP5MgQjA5ybxG1CfhClv_GfCL-PPJXCyp-l_3LxA4Ox5TzpYVvyvVB5MPsEh4C4qvgbMcBhRV1laVb-Cwks8zgAaJyhOTH4MJasEvLQDhjJZCytB3akyLklm4gmn5Ar6ya-ehoXAy_wXfiYe1nczra1jGtJURx1W-5tKLRD691taBCH2cVylQ=w146-h172" width="146" /></a></div><br />To De-puff: </span></h3><div><span style="font-family: inherit;">Dry skin makes crow’s-feet and lines more pronounced. I get puffy as well. At a high altitude, this can be more pronounced. Mini eye patches help to add moisture while de-puffing the eyes. </span></div><div><span style="font-family: inherit;"><br /></span></div><h3 style="text-align: left;"><span style="font-family: inherit;">To Hydrate from the inside: </span></h3><div><span style="font-family: inherit;">Flying dehydrates us inside and out. We all know the benefits of drinking water on a flight. It’s also good to do the same the day before and after travel. Each morning I take my vitamin C & D super booster which is great for skin. I also bring packets to mix in my water bottle on the plane.</span></div><div><span style="font-family: inherit;"><br /></span></div><h3 style="text-align: left;"><span style="font-family: inherit;">Crowning Glory: </span></h3><div><span style="font-family: inherit;">Most great hair care brands make travel size options now, so they are easy to take in your carry-on case. I do take a full-size smoothing lotion that is also a hair treatment so I can keep my hair in good condition (especially on a beach holiday) without having to bring extra.</span></div><div><span style="font-family: inherit;"><br /></span></div><h3 style="text-align: left;"><span style="font-family: inherit;">Vitamins: </span></h3><div><span style="font-family: inherit;">I always travel with my vitamins. I recommend Ashwagandha and Magnesium to help combat stress and keep sleep cycles in check, Probiotics for gut health and Vitamin C for that extra boost we need when we travel</span><b style="font-family: inherit;">.</b></div></div><br /><p></p></div>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-15484788279270837572023-11-01T08:00:00.010+08:002023-11-02T13:41:10.211+08:00Analog Tech's Enduring Appeal: Fading Dinosaur or Silent Saviour?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVhmehoI-ThnXUW7avRJlANcCge5teEbJ1LXX-PHxgYuopKNU-tM3_becKnv3Pz_AcJrKUpej42aJtC1CbzA4DuNKn1w2Y9CzcMidAxv3IRbIonc9vM2W47g1ckRKCZSYdqKfEenBbFOFQnGF8Rdw-N4LwuyCxoN3awt8O26UWWSXFvgQzgqXPRe51gIk/s733/Image.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="509" data-original-width="733" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVhmehoI-ThnXUW7avRJlANcCge5teEbJ1LXX-PHxgYuopKNU-tM3_becKnv3Pz_AcJrKUpej42aJtC1CbzA4DuNKn1w2Y9CzcMidAxv3IRbIonc9vM2W47g1ckRKCZSYdqKfEenBbFOFQnGF8Rdw-N4LwuyCxoN3awt8O26UWWSXFvgQzgqXPRe51gIk/s320/Image.jpg" width="320" /></a></div><br /><span style="font-family: inherit;">Analog technology, often considered a relic of the past in our digital age, continues to have a unique and enduring appeal, demonstrating how it can win in various contexts. While digital technology has made remarkable strides, analog technology maintains its relevance and superiority in several key aspects, reflecting its timeless charm and value.</span><p></p><p><span style="font-family: inherit;">One area where analog technology prevails is in audio reproduction. Vinyl records, for example, have enjoyed a resurgence in popularity in recent years. Audiophiles and music enthusiasts appreciate the warm, rich sound of analog recordings, which can be challenging to replicate in the digital realm. The tactile experience of handling vinyl, complete with its nostalgic crackles and pops, adds an element of authenticity and engagement that digital music often lacks. Analog audio equipment, such as tube amplifiers and turntables, continues to be cherished for its ability to deliver a unique sonic experience, making it clear that analog technology excels in the realm of music.</span></p><p><span style="font-family: inherit;">Analog technology also thrives in the world of photography. While digital cameras offer convenience and immediate results, analog cameras, such as film-based models, possess a certain artistic quality that digital cannot replicate. Film photography encourages a more deliberate and thoughtful approach to capturing images, as each frame is precious. The tangible process of developing film and creating physical prints connects photographers to their craft in a way that digital photography does not. The resurgence of interest in film photography among both amateur and professional photographers highlights how analog technology maintains its significance in the art of capturing moments.</span></p><p><span style="font-family: inherit;">Another domain where analog technology prevails is in human-machine interfaces. The tactile nature of analog controls, like knobs and sliders, provides a direct and intuitive means of interaction. This is particularly relevant in fields like music production, where analog synthesizers and mixing consoles are preferred by professionals for their responsiveness and fine-grained control. The tactile feedback offered by analog interfaces can enhance the user experience, offering a tangible connection to the task at hand.</span></p><p><span style="font-family: inherit;">In conclusion, analog technology's ability to win in various domains is a testament to its enduring appeal and functionality. While digital technology has undoubtedly revolutionized many aspects of our lives, analog technology's unique qualities, such as its warmth in audio, artistic character in photography, tactile interfaces, continue to ensure its relevance and superiority in specific contexts. Whether it's the nostalgia of vinyl records, the artistry of film photography, or the precision of mechanical watches, analog technology prevails in a way that transcends the digital age, demonstrating that the analog and digital can coexist harmoniously in our modern world.</span></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-40552175749635376142023-11-01T08:00:00.001+08:002023-11-02T13:32:32.010+08:00Ask the Dentist: How do I deal with mouth ulcers while wearing braces?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqJ85SqLgHHiqkfLuNamOxvPCdC-UEj80mt4Y4jARwU2jkCPQLaYxognMXRErVEEWTn1t2oQ4M2jZKGT5Q1ithWpcO75QSDUkF9PabMp7ofMRl-D-Ckmc5BAEILVCwxr6VhNbw9I_7W3In_yw6H9zNdyoX8PYqdEOcQ2KTyGR0fc8Mg2asohzCM3jG6zc/s1748/mouth%20ulcers%20and%20braces.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1240" data-original-width="1748" height="227" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqJ85SqLgHHiqkfLuNamOxvPCdC-UEj80mt4Y4jARwU2jkCPQLaYxognMXRErVEEWTn1t2oQ4M2jZKGT5Q1ithWpcO75QSDUkF9PabMp7ofMRl-D-Ckmc5BAEILVCwxr6VhNbw9I_7W3In_yw6H9zNdyoX8PYqdEOcQ2KTyGR0fc8Mg2asohzCM3jG6zc/s320/mouth%20ulcers%20and%20braces.png" width="320" /></a></div><br /><p><span style="color: #0e101a;"><span style="font-family: inherit;">While
orthodontic treatment can improve your smile aesthetics and oral
function, oral ulcers can occasionally occur during treatment. This
is due to repeated rubbing of the wires and braces (brackets) against
your soft tissues, such as the gums, lips, tongue, and inner surfaces
of the cheeks.</span></span></p>
<p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a;"><span style="font-family: inherit;">Oral
ulcers typically appear as oval or round lesions with a white or
yellowish centre and red border. They can cause discomfort on touch,
during eating, speaking and your daily oral routine. They often heal
spontaneously within 7-14 days after the cause is addressed.</span></span></p>
<p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm;"><b style="color: #0e101a;"><span style="font-family: inherit;">How
to prevent oral ulcers from braces?</span></b></p>
<ul>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Before
leaving the orthodontist’s clinic, always check for any “poky”
wires.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Minimise
the intake of hard and sticky foods that can cause breakage of your
braces and/or shifting of wires.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">If
you are more prone to getting ulcers, you may opt for clear aligners
instead of conventional braces, as the former has less risk of
abrasions from wires and broken brackets. Discuss with your
orthodontist if you’re a suitable candidate for clear aligners.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Keep
hydrated, as a dry mouth increases your risk of developing oral
ulcers.</span></span></p></li>
</ul>
<p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm; margin-left: 0.64cm;">
<span style="font-family: inherit;"><br />
</span></p>
<p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG"><b>How
to manage oral ulcers from braces?</b></span></span></p>
<ul>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Apply
soft dental wax over any long wire ends or brackets that cause you
discomfort. Doing so will prevent further abrasion of your soft
tissues. You can request for wax from your orthodontist. </span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Contact
your orthodontist to have the source of the trauma removed e.g. a
loose bracket, an extended wire, etc.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Your
dentist may prescribe topical medication to reduce the inflammation
and pain from the ulcer.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Minimise
the intake of hot or acidic foods and drinks that can further
irritate the ulcers.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">Avoid
hard or coarse foods that can traumatise the ulcers.</span></span></p></li>
<li><p style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a; font-family: inherit;"><span lang="en-SG">You
may also try home remedies such as gargling with warm salt water.</span></span></p></li>
</ul>
<p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm;"><span style="color: #0e101a;"><span style="font-family: inherit;">There
may be other causes of ulcers too. Consult your dental specialist if
the ulcers persist or worsens.</span></span></p><p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm;">*****************</p><p lang="en-SG" style="line-height: 100%; margin-bottom: 0cm;"></p><p align="justify" style="line-height: 150%; margin-bottom: 0.28cm;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i><span style="background: #ffffff;"></span></i></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaxrOQODKMkmZaQ53AjqAdVur7eLY4lIIDD3TLkAFlEAgkClywtZ73SiGSx0gWxbVZt-9B4PaQcVVHc5SyBrDQVRbdx0cmmiqHAJeti90bY7phRmT0KwNoUyjXvANeT4zzpsIut8jDGgL-2MkQah6J9JbBFxFcnYQsBlrFxjrenCkeas-AU2nKo34HUDs/s269/Dr%20Soh%20Shean%20Han.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="269" data-original-width="202" height="166" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaxrOQODKMkmZaQ53AjqAdVur7eLY4lIIDD3TLkAFlEAgkClywtZ73SiGSx0gWxbVZt-9B4PaQcVVHc5SyBrDQVRbdx0cmmiqHAJeti90bY7phRmT0KwNoUyjXvANeT4zzpsIut8jDGgL-2MkQah6J9JbBFxFcnYQsBlrFxjrenCkeas-AU2nKo34HUDs/w125-h166/Dr%20Soh%20Shean%20Han.jpg" width="125" /></a></i></span></span></span></div><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i>Dr
Soh Shean Han is an Orthodontist with Specialist Dental Group®. She
received her specialty training in Orthodontics from University of
Washington-Health Sciences School of Dentistry, USA. She is an
Adjunct Senior Lecturer with National University of Singapore and a
Visiting Associate Consultant at National University Centre for Oral
Health, Singapore. Dr Soh has a special interest in orthodontics and
dental public health.</i></span></span></span><p></p>
<p align="justify" style="line-height: 150%; margin-bottom: 0.28cm;"><span style="color: blue;"><u><a href="http://www.specialistdentalgroup.com/"><i>www.specialistdentalgroup.com</i></a></u></span><i>
| (65) 6733 7883</i></p><br /><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-16105821985971190872023-10-01T08:00:00.004+08:002023-10-09T20:09:59.956+08:00Crowns vs Veneers<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjW2SzOrXJSdvNS3_AkeTkqWaFz5pTsj4HsBIsR0k3ZYDxb11GfXEFa7sQscjZyTnDOxLbUdb3oGvCWKsRYgnYbbkJ0LWMz9GAn0S19H-S71LvHgkJ19FjcVmH8lIXyrt9Hg-wvIxtmhJQWLr7c4b9wSNJ5iZuze4-6kg04OO_6jYv8ZJopEFrPzMKQDw/s1748/Veneer%20vs%20Crown.png" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1240" data-original-width="1748" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjW2SzOrXJSdvNS3_AkeTkqWaFz5pTsj4HsBIsR0k3ZYDxb11GfXEFa7sQscjZyTnDOxLbUdb3oGvCWKsRYgnYbbkJ0LWMz9GAn0S19H-S71LvHgkJ19FjcVmH8lIXyrt9Hg-wvIxtmhJQWLr7c4b9wSNJ5iZuze4-6kg04OO_6jYv8ZJopEFrPzMKQDw/w237-h168/Veneer%20vs%20Crown.png" width="237" /></a></div><span style="font-family: inherit; font-size: x-small;">By Specialist Dental Group</span><p></p><p style="text-align: left;"><span style="font-family: inherit; font-size: x-small;">Dental crowns and
veneers are restoration methods to enhance one's appearance and
improve function. Both procedures help to restore your desired smile
in unfortunate situations such as a broken, chipped or stained tooth.
However, both treatments will remove part of the natural tooth's
enamel. Hence, it is essential to understand the purposes of the two
procedures before deciding.</span></p>
<h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><b><span style="font-family: inherit;">What are
dental crowns?</span></b></h3>
<div style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><span style="font-family: inherit; font-size: x-small;">Dental crowns
help to:</span></div>
<ul style="text-align: left;">
<li><p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">strengthen
decayed or broken teeth</span></p></li><li><div style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">restore the
size or shape of natural teeth</span></div></li>
<li><p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">improve
appearance</span></p></li>
</ul>
<p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">A crown works as
a cap and covers an entire tooth. There are several crown materials,
with porcelain and zirconium as the more popular ones.
</span></p>
<h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><b><span style="font-family: inherit;">What are
veneers?</span></b></h3>
<div style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><span style="font-family: inherit; font-size: x-small;">A veneer is a
thin layer of porcelain or composite material bonded onto the front
of your existing tooth, matched to your overall tooth colour. Veneers
are better for less extensive changes in shape, size or colour.</span></div>
<h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><span style="font-family: inherit;"><b>Which is a
better option for you? </b></span></h3>
<p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">To determine your
suitability for dental crowns or veneers, consult your dentist or
dental specialist regarding your current dental condition. They will
share the pros and cons of each solution for you to make an informed
decision.
</span></p>
<p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">If you have signs
of tooth decay or infection, you may require a root canal treatment
before the crown. With the placement of a crown, more tooth structure
needs to be trimmed away. Crowns are durable; thus, the procedure is
better for broken down teeth or for teeth that needs to withstand
heavier chewing forces.</span></p>
<p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">On the other
hand, the placement of a veneer is less invasive than crowns as the
process leaves more of your original tooth intact. Veneers are
typically recommended for aesthetic reasons such as unevenly spaced
or stained teeth.
</span></p><p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit; font-size: x-small;">If you require dental treatment, schedule an appointment with your dentist or dental specialist today.</span></p><p style="line-height: 115%; margin-bottom: 0.28cm;">**********************</p>
<p style="line-height: 115%; margin-bottom: 0.28cm;"><span lang="en-US"><i></i></span></p><div class="separator" style="clear: both; text-align: center;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjvB2W9TodmseWcp69C5DGUtRrkyNvovvIsL4rNzl_Cxpgi9r6Y1wfrxI92SZAKB0JrO95ChzyUcRub4OmUaEqdMvswXPTD8sbYGiEZu8Zsd-0xdHCvvHCDroYToqAYqiOAoN0TIl6Xl2aVutx4IngUslZYH_3a7MhofxrbbOTpv9EyMtjPyCsQn1V1V0/s124/drSoo.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="124" data-original-width="96" height="124" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjvB2W9TodmseWcp69C5DGUtRrkyNvovvIsL4rNzl_Cxpgi9r6Y1wfrxI92SZAKB0JrO95ChzyUcRub4OmUaEqdMvswXPTD8sbYGiEZu8Zsd-0xdHCvvHCDroYToqAYqiOAoN0TIl6Xl2aVutx4IngUslZYH_3a7MhofxrbbOTpv9EyMtjPyCsQn1V1V0/s1600/drSoo.jpg" width="96" /></a></i></div><i><br /><span style="font-size: x-small;">Dr</span></i><span style="font-size: x-small;"><span lang="en-US"><i><b> </b></i></span><i>Steven
Soo is a Dental Specialist in Prosthodontics with Specialist Dental
Group</i><sup><i>®</i></sup><i>. He was formerly a Clinical
Lecturer at the Eastman Dental Institute and Clinical Teacher at the
GKT Dental Institute, both of which are affiliated with the
University of London. Dr Soo has a special interest in prosthetic
and implant restorative dentistry.</i></span><p></p><p style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-size: x-small;"><span style="color: #0563c1;"><u><a href="http://www.specialistdentalgroup.com/"><i>www.specialistdentalgroup.com</i></a></u></span><i>
| (65) 6733 7883</i></span></p><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-51860652157014801172023-10-01T08:00:00.001+08:002023-12-01T10:39:15.044+08:00That Big, Beachy Feeling<p><span style="font-family: inherit;"> By
Ellie Sakrzewski</span></p>
<p align="left" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span><span style="color: black;"><span style="font-family: inherit;"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span style="color: black;"><span style="font-family: inherit;"></span></span></span></div><span><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheMKTEKxKG5HABrbZ2vxVJS14JxuIfeH0peoIHOcuixqBNzenjWedohyd6HzopLKNNH28_cLY0R29dhzv6todn7brU5bR6HRPyBmoFp-WyQfG5gFYlh3tPPRl0atbEJsD7AhP0RyLB_a-hjCIaHsdg2JGu7kw_M86Bbc0cGQxFWwZScKS3vkdFc4NPJyg/s896/image_6487327.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="896" data-original-width="612" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheMKTEKxKG5HABrbZ2vxVJS14JxuIfeH0peoIHOcuixqBNzenjWedohyd6HzopLKNNH28_cLY0R29dhzv6todn7brU5bR6HRPyBmoFp-WyQfG5gFYlh3tPPRl0atbEJsD7AhP0RyLB_a-hjCIaHsdg2JGu7kw_M86Bbc0cGQxFWwZScKS3vkdFc4NPJyg/w152-h223/image_6487327.JPG" width="152" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc_O9bOk4MBe6kdYn5c_X6urd3D0IH5aAvT9x5BwlikjaQNsmJdTLBOsgNpz2Mv09PRCwPlRYkah9IcZC3kKuvw1a_9bMRcTeenXw4qR1qBlBMs7x7eYigQBqt22q17YOKGGDbjSQ8CiG4oWmHODeu9EoVSP62Y3r8hY7QATXmwtF5LBST8rwMZk1kMCc/s944/image_6487327%20(1).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="944" data-original-width="621" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc_O9bOk4MBe6kdYn5c_X6urd3D0IH5aAvT9x5BwlikjaQNsmJdTLBOsgNpz2Mv09PRCwPlRYkah9IcZC3kKuvw1a_9bMRcTeenXw4qR1qBlBMs7x7eYigQBqt22q17YOKGGDbjSQ8CiG4oWmHODeu9EoVSP62Y3r8hY7QATXmwtF5LBST8rwMZk1kMCc/w147-h223/image_6487327%20(1).JPG" width="147" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div></div><div><span style="font-family: inherit;">Hair this season is getting bigger, and for those of you who lived through the 80s, fear not ! We won’t be reliving spiked, over blown out fringes and hair lacquered within an inch of its life (yes I was there) but rather a beachier more textured look with a polished finish. or the past few years, the beach waved looks that we create are focused on perfect waves that are symmetrical around the face. Whilst I love this, it really isn’t like hair after a day at the beach.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">So how do we get that hair ? It’s pretty simple, however it will take a little effort no matter your hair type. </span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">Like fashion trends that resurface, there is always a modern take on it. Think a big blow out meets the beach. </span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">Here are some tips to get the look":</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">1. Start with the right shampoo and conditioner that works for your hair. For example, if your hair is fine, use a volumising range; if your hair is thick, use a smoothing or hydrating range.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">2. Comb, don’t brush your wet hair as brushing creates frizz.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">3. Apply curl cream to the hair. Now here is the trick – a little goes a long way – especially in fine hair.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">4. Dry the hair with a diffuser.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">5. Tong away like mad . This is where you don’t have to be particular. Grab pieces of hair and tong away. Don’t try to be neat and even. This is what gives us the just off the beach look.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">6. Refine and add some polish by applying serum or gloss to the ends.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">7. Finish your look off with a dry shampoo, or even better scrunch in a little sea salt spray.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiofPJbSakKt14q-SX4ZI97DrPre4yD2KGs5F-uN546eCSzPWznGzg2XW24nLvKqOQPcZsE-CIXOOGP1eMMf5IMQ8ZKRhm8keWWhwYln1HNwDwusJVxjOSE9yUecb4mfuECoWzFiRTWlpaMy1TwBygq4mlpjAIYPat9aH6PwIu5GrkwkPumydtbGHUrttM/s909/image2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="909" data-original-width="828" height="163" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiofPJbSakKt14q-SX4ZI97DrPre4yD2KGs5F-uN546eCSzPWznGzg2XW24nLvKqOQPcZsE-CIXOOGP1eMMf5IMQ8ZKRhm8keWWhwYln1HNwDwusJVxjOSE9yUecb4mfuECoWzFiRTWlpaMy1TwBygq4mlpjAIYPat9aH6PwIu5GrkwkPumydtbGHUrttM/w148-h163/image2.jpg" width="148" /></span></a></div><span style="font-family: inherit;"><br />Extra tip - if your hair is super fine you can swap out the curl creme for a volumising spray or if it’s extra curly, you should only blow dry it a little - air drying works best.</span></div><div style="font-family: inherit;"><br /></div></span>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-74079812446351285822023-09-01T19:57:00.001+08:002023-10-09T20:06:38.093+08:00What makes a university-ready student?<div style="text-align: left;"><span style="font-family: inherit; font-size: x-small;"> Through their transdisciplinary approach, Canadian International School (CIS) aims to prepare their students for the rigours of university and the real world. How do they do this? With a focus on developing well-rounded individuals who possess knowledge and a diverse skill set that will see them thrive in the global marketplace.</span></div><div style="text-align: left;"><span style="font-size: x-small;"><span style="font-family: inherit;"><br /></span><span style="font-family: inherit;">This year’s graduating class has once again been accepted into leading universities around the world. CIS’ Class of 2023 statistics are impressive. Their average score of 33.74, 74.5% of CIS students scored above the global average of was 30.24. In September, they will start their new academic lives at universities including Imperial College, University College London, McGill, University of Hong Kong and University of Toronto. </span></span></div><div style="text-align: left;"><span style="font-size: x-small;"><span style="font-family: inherit;"><br /></span><span style="font-family: inherit;">What graduates say CIS did to help them prepare</span>:</span></div><div style="text-align: left;"><span style="font-size: x-small;"><br /></span></div><div style="text-align: left;"><span style="font-size: x-small;"><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOHYxWVJX9WgqX42y6ZCZTxpF0LpSPOZPz0rNspDkIUDXZFrgzJnc87ifx5SHO9Iq6hEH-FYnDKQc-_ynsRQZ7cRDhOKBr1bizqTieiTHGKfNVjhjMmmgrMXwFkPXVo9WmzBDy-qcOrMIbT6Kybg2FqlB9nUf8hBVV6n2fHkaU7XDqKUVYJ16AZ-3mIck/s3600/GY-Claudia.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3600" data-original-width="2400" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOHYxWVJX9WgqX42y6ZCZTxpF0LpSPOZPz0rNspDkIUDXZFrgzJnc87ifx5SHO9Iq6hEH-FYnDKQc-_ynsRQZ7cRDhOKBr1bizqTieiTHGKfNVjhjMmmgrMXwFkPXVo9WmzBDy-qcOrMIbT6Kybg2FqlB9nUf8hBVV6n2fHkaU7XDqKUVYJ16AZ-3mIck/w85-h128/GY-Claudia.JPG" width="85" /></a></div><br />“Thanks to CIS, I learnt to be open-minded to different cultures and perspectives, and become confident when socialising and working with new people.” — Claudia G. </div></span></div><div><br /></div><div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiHAwLfYvVtmla1CQ8JnivKnx8I3pEUCAJ_cSBKo-wC-ZjAssq-d4XYVfKStjmmF2oPHbs7R5c6OS3-z6LsAXiW_Kuv6em3hQlWkD2bZOEu6zRjJ7d0IhundV2blQzvbGvrEFVbPQaS0J5YKjqURDmWzkD0pKCxv83-V7xu4C7krCcsVo4bRZQY3uZyKQ/s3600/GY-Paree.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3600" data-original-width="2400" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiHAwLfYvVtmla1CQ8JnivKnx8I3pEUCAJ_cSBKo-wC-ZjAssq-d4XYVfKStjmmF2oPHbs7R5c6OS3-z6LsAXiW_Kuv6em3hQlWkD2bZOEu6zRjJ7d0IhundV2blQzvbGvrEFVbPQaS0J5YKjqURDmWzkD0pKCxv83-V7xu4C7krCcsVo4bRZQY3uZyKQ/w85-h128/GY-Paree.JPG" width="85" /></a></div></div><div><div><span style="font-size: x-small;"><br /><span style="font-family: inherit;">“CIS has enabled me to develop and enhance my interpersonal and </span></span><span style="font-family: inherit; font-size: x-small;">communication skills immensely. I am grateful for the opportunity to meet so many creative minds and learn from exceptionally experienced individuals.” — Paree G.</span></div></div><div><span style="font-size: x-small;"><br /></span></div><div><span style="font-size: x-small;"><br /></span></div><div><span style="font-size: x-small;"><br /></span></div><div><span style="font-family: inherit; font-size: x-small;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYpoiqjFrDXZnUGjnMFa1vxABHlGJZpzw8qUVmWholY7kelCz0huaM3KC-3ZAGNjnD8uJY83DMJCE72VjSWdxBPQKiEAwvgOk5ACMoLrOCbM3r358nnZtEUcEddE3ncZ4EzfP-Gh4iz6pZav1HQ9bY86_updAeSG1ya8tXt_sHqxK84TG_WAyTurL51gM/s3600/GY-Hariharan%20(1).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3600" data-original-width="2400" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYpoiqjFrDXZnUGjnMFa1vxABHlGJZpzw8qUVmWholY7kelCz0huaM3KC-3ZAGNjnD8uJY83DMJCE72VjSWdxBPQKiEAwvgOk5ACMoLrOCbM3r358nnZtEUcEddE3ncZ4EzfP-Gh4iz6pZav1HQ9bY86_updAeSG1ya8tXt_sHqxK84TG_WAyTurL51gM/w87-h131/GY-Hariharan%20(1).JPG" width="87" /></a></div><br />“During my 7-years at CIS, I’ve learned to take action on topics that I am passionate about. I’ll miss the incredibly supportive teachers as well as the communal feeling at CIS.” — Hariharan N.</span></div><div><span style="font-family: inherit; font-size: x-small;"><br /></span></div><div><span style="font-family: inherit; font-size: x-small;"><br /></span></div><div><span style="font-family: inherit; font-size: x-small;"><br /></span></div><div><span style="font-size: x-small;"><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Gain further insights from <a href="https://www.cis.edu.sg/university-acceptances-2023?utm_campaign=Graduates%202023&utm_source=MLT%20August%202023%20article%20%28grads%29&utm_medium=MLT%20Aug%202023%20online%20article" target="_blank">other CIS graduates</a> as they share their experiences and discuss how CIS provided the optimal environment to help them succeed. </div><div><br /></div><h3 style="text-align: left;"><b>Want to know more about CIS?</b></h3><div><br /></div><div>RSVP for CIS’ <a href="https://hubs.la/Q01XT6rX0" target="_blank">open house</a> to: learn more about their curriculum and teaching approach, meet the academic leadership team, and to have your questions answered. If you’ve got kindergarten aged children, you can look forward to touring their new state-of-the-art kindergarten wing. Don’t miss this opportunity to experience the warm and welcoming Canadian spirit firsthand!</div></span></div>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-5878004751301941512023-09-01T18:52:00.001+08:002023-10-09T19:57:12.510+08:00Does poor oral health elevate the risk of cancer?<p><span style="font-family: inherit;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVGjbZiE0aivpr-9KsnyOMlsGnBjt6NSTipGZFEqyZw_cp8wFVF9abKIDucWg7g7wRWiC66Rj4HuCKKwLNxny_hXFes8Av2-q2VoEeXOmmQyZrxwuqZNUT5_sWe5srqV0kudd4BkXZ2uRk9xAhy7_0rrnSD0NzObJ5wrD2gtkrcJAw0wBUFLlCQvewrYM/s1249/poor%20oral%20health%20and%20cancer.JPG" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="566" data-original-width="1249" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVGjbZiE0aivpr-9KsnyOMlsGnBjt6NSTipGZFEqyZw_cp8wFVF9abKIDucWg7g7wRWiC66Rj4HuCKKwLNxny_hXFes8Av2-q2VoEeXOmmQyZrxwuqZNUT5_sWe5srqV0kudd4BkXZ2uRk9xAhy7_0rrnSD0NzObJ5wrD2gtkrcJAw0wBUFLlCQvewrYM/s320/poor%20oral%20health%20and%20cancer.JPG" width="320" /></span></a></div><span style="font-family: inherit;"><br /></span><p></p><p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><span style="font-family: inherit; font-size: x-small;">You are probably aware that a lack of proper oral hygiene can lead to dental problems, such as swollen and bleeding gums, tooth loss and cavities. However, the problem continues beyond there. Overlooking good oral health practices may result in periodontal (gum) disease, increasing cancer risk.</span></p><p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><span style="font-family: inherit; font-size: x-small;">In addition to mouth and throat cancer, evidence has shown that periodontal disease is associated with colorectal, pancreas, kidney and lung cancers. The microorganisms thriving in the mouth can cause possible changes in our immune system, leading to inflammation and infections. It is, therefore, essential to take dental hygiene seriously, as the repercussions from improper oral care may go beyond bad oral health.</span></p><p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><b style="font-family: inherit; font-size: small;">Reduce the risk of cancer by cultivating good dental hygiene by:</b></p><p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><span style="font-size: x-small;">• brushing twice daily with fluoridated toothpaste<br /></span></p><div><span style="font-family: inherit; font-size: x-small;">• flossing daily<br />• visiting a dentist regularly, and<br />• steering clear from alcohol and tobacco use.</span></div><p></p><p style="line-height: 0.6cm; margin-bottom: 0cm; text-align: left;"><b style="font-family: inherit; font-size: small;">Visit a dental specialist or dentist to seek a professional opinion if you notice any unusual signs and symptoms like:</b></p>
<div style="line-height: 0.6cm; margin-bottom: 0cm; text-align: left;"><span style="font-family: inherit; font-size: x-small;">• Persistent oral sores<br /></span><span style="font-family: inherit; font-size: x-small;">
• Enlarged lymph nodes<br /></span><span style="font-family: inherit; font-size: x-small;">
• Pain when swallowing<br /></span><span style="font-family: inherit; font-size: x-small;">
• Rapid loss of weight<br /></span><span style="font-family: inherit; font-size: x-small;">
• Hoarseness<br /></span><span style="font-family: inherit; font-size: x-small;">
• Sore throat<br /></span><span style="font-family: inherit; font-size: x-small;">
• Speech problems<br /></span><span style="font-family: inherit; font-size: x-small;">
• Chronic bad breath<br /></span><span style="font-family: inherit; font-size: x-small;">
• Red or white patches in your mouth or throat</span></div>
<p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><span style="font-family: inherit; font-size: x-small;">*************</span></p><p align="left" lang="en-GB" style="line-height: 0.6cm; margin-bottom: 0cm;"><span style="font-family: inherit;"><span style="font-size: 13.3333px;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-gt9vSUNMGd0iS-Qmt4Zau3PiTH-JHbx0I9tjIA80ZaYaWZh_U-nujsFug2o-KGRDPHvTIkP-rb5lRlLGcQD_nszwpCJeIP0ARhroXP0cdKAP_PQAwRSAuo_hcEBsNxwE3YrSxD2Ga-pdHa5K_0rJ1uuwVxNlt59nT2YrsYvJS6ctmC_NiQCW_l1NCAI/s433/Dr%20Tan%20Kian%20Meng.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="433" data-original-width="395" height="99" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-gt9vSUNMGd0iS-Qmt4Zau3PiTH-JHbx0I9tjIA80ZaYaWZh_U-nujsFug2o-KGRDPHvTIkP-rb5lRlLGcQD_nszwpCJeIP0ARhroXP0cdKAP_PQAwRSAuo_hcEBsNxwE3YrSxD2Ga-pdHa5K_0rJ1uuwVxNlt59nT2YrsYvJS6ctmC_NiQCW_l1NCAI/w91-h99/Dr%20Tan%20Kian%20Meng.jpg" width="91" /></a></span></div><span style="font-family: inherit;"><br /></span><div><span style="font-size: xx-small;"><span style="font-family: inherit;">Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore's Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry. <br /></span><span style="font-family: inherit;"><span style="color: #435ba9;"><span><u>http://www.specialistdentalgroup.com</u></span></span><span style="color: black;"><span>
| (65) 6733 7883</span></span></span></span></div><p></p><p></p><p></p><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-64415696766518662023-05-01T11:40:00.000+08:002023-05-01T11:40:04.461+08:00CANADA TRAVEL TIME: Sunshine Meadows Hike, Banff National Park<p><span style="font-family: inherit;">By
Karen McDowell</span></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;">
<span style="font-family: inherit;"><br />
</span></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;">
<span style="color: black;"><span style="font-family: inherit;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhox0YMldExsn_tpUdEl2A6R2pt06gYNIGHhG67P0l5pRxZHaNxo7sl0blwNZvxOkBFolXKFIHF8hsu5a1YJxZFd2Zh42DFK8mdXNHCDnkurhqrPqQrEowuxe6UEOXxvC7HNSfFh_eX3O0pclRvER4oHtBLUT4RtpbBVO3UWIN-AzYEvi0J8bjIHQNY/s905/IMG_4899.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="679" data-original-width="905" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhox0YMldExsn_tpUdEl2A6R2pt06gYNIGHhG67P0l5pRxZHaNxo7sl0blwNZvxOkBFolXKFIHF8hsu5a1YJxZFd2Zh42DFK8mdXNHCDnkurhqrPqQrEowuxe6UEOXxvC7HNSfFh_eX3O0pclRvER4oHtBLUT4RtpbBVO3UWIN-AzYEvi0J8bjIHQNY/s320/IMG_4899.jpg" width="320" /></a></span></span></div><span style="color: black;"><span style="font-family: inherit;"><div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4UqKnoDiSl8v4o31CCAvBKPyHzwwuZNa3TdfDZiO2YgvS_KWcAhSNbODgH15S4gNjyZ3j5oAMy00j25TwZbbVr0QL8FiQkIQxAUypedvFcDSpncEJt9vx0yJ-zj2UtbxICyJkRKvKd9av0dtAm_eygYAFrQKdBrxrnMci7WWLNFBN9K2IqZlzBjGZ/s905/IMG_4915.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="679" data-original-width="905" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4UqKnoDiSl8v4o31CCAvBKPyHzwwuZNa3TdfDZiO2YgvS_KWcAhSNbODgH15S4gNjyZ3j5oAMy00j25TwZbbVr0QL8FiQkIQxAUypedvFcDSpncEJt9vx0yJ-zj2UtbxICyJkRKvKd9av0dtAm_eygYAFrQKdBrxrnMci7WWLNFBN9K2IqZlzBjGZ/w200-h150/IMG_4915.jpg" width="200" /></a></div>If
you haven’t booked up your summer already, treat yourself to a
magical day of wildflowers and mountain hiking at Sunshine Meadows in
Banff National Park. The spectacular peak alpine flowering season in
Banff is from mid-July to mid-August. </span></span><p></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;"><br />From
the lookout at Standish Viewing Deck, a carpet of wildflowers greets
you in every direction with a network of trails weaving through the
Meadows. The trail options may seem overwhelming at first, but the
Park Ranger at Standish was helpful in recommending trails to match
our time and energy. Choose anything from short and sweet to longer
and more rigorous loops. You can even straddle the Great Divide -
with one foot in the province of Alberta and another in British
Columbia! If you are feeling up for big adventures, you can use
Sunshine Meadows as the launching pad for bigger day hikes like
Citadel Pass and Healy Pass (18km+) that allow you to wander for
miles through alpine bliss. </span></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"></span></div><span style="font-family: inherit;"><span style="font-family: inherit;"></span><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCtB9pX57JMMTau0lcuOzEg45aYzLLmG5RS271EUxHYDubZaC0RJSZpQk7NWmXYaabFMVbotxOM0H7nKHW7_zgodia2_fl_KSdFE2id-1Tt98us7Xk4DeJuL4oAjB-num_lFrK80_dKQ4h3nvXiRWSeJCglKv3-Lz0tlJd8wULy4kt562Xi2GbkC05/s1440/lisa's%20photo.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1086" data-original-width="1440" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCtB9pX57JMMTau0lcuOzEg45aYzLLmG5RS271EUxHYDubZaC0RJSZpQk7NWmXYaabFMVbotxOM0H7nKHW7_zgodia2_fl_KSdFE2id-1Tt98us7Xk4DeJuL4oAjB-num_lFrK80_dKQ4h3nvXiRWSeJCglKv3-Lz0tlJd8wULy4kt562Xi2GbkC05/w200-h151/lisa's%20photo.jpeg" width="200" /></a></div><div><span style="font-family: inherit;">We
chose the popular lake walk as we heard those had the best wildflower
views. Our loop took us about 3 hours, including frequent stops for
photos! It was fun to walk the same trails we’ve skied so many
times in the winter.</span></div><div><p></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"></div><span style="font-family: inherit;"><br />My
sister and I brought along my teenagers who enjoyed the adventure
with minimal complaint. Lots of Instagram-worthy photo ops helped! We
did see many other families with small children as well as older
hikers with walking sticks. Check the website for accessibility if
you have concerns. </span><p></p>
<p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;">If
you want to stay overnight on the mountain to enjoy the views for
longer, stay at Sunshine Mountain Lodge at the base of Standish chair
lift - the ONLY high-alpine hotel in beautiful Banff National Park.
The luxurious rooms, fine dining, and hot tub with spectacular
mountain views will ease your sore muscles and energize you for
another gorgeous day of mountain walking. We have stayed here
before during ski season and loved it. </span></p><p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;"><br /></span></p><p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;">******</span></p><p align="left" lang="en-GB" style="line-height: 120%; margin-bottom: 0cm;"><span style="font-family: inherit;">Do you have a little-known place, activity or event in Canada you’d like to share with CAS members? Send an article of no more then 250 words and a couple of photos to <a href="mailto:info@canadians.org.sg">info@canadians.org.sg</a></span></p></div>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-29697722418447653352023-05-01T11:27:00.001+08:002023-05-01T11:27:20.616+08:00ASK THE DENTIST: Are sugar-free drinks safe for teeth?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmdphmwB-RuG2r4LlxMDNrj0sXYPYySnTA7-2wOiEYjsvpQ7OJ-i1ZktI8nL5J80LS40EqL_J-_EfSKgRmGjHF3LnbcOyVUGB2fjlI7bBecJiNHbGfujfNHD2tvM_iy1DoZb76o4hJenWF3z1WKUsh-2JR--PDzRwxjLNHLR8LdmJ00k1NjMLgsC-w/s937/04%20Are%20sugar%20free%20drinks%20safe%20for%20teeth.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="628" data-original-width="937" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmdphmwB-RuG2r4LlxMDNrj0sXYPYySnTA7-2wOiEYjsvpQ7OJ-i1ZktI8nL5J80LS40EqL_J-_EfSKgRmGjHF3LnbcOyVUGB2fjlI7bBecJiNHbGfujfNHD2tvM_iy1DoZb76o4hJenWF3z1WKUsh-2JR--PDzRwxjLNHLR8LdmJ00k1NjMLgsC-w/s320/04%20Are%20sugar%20free%20drinks%20safe%20for%20teeth.png" width="320" /></a></div><br /><p align="justify" class="western" lang="en-GB" style="line-height: 108%; margin-bottom: 0.28cm;"><span style="text-align: left;">As more people adopt a healthy lifestyle,
healthier food and beverage options such as sugar-free drinks are
becoming more popular. While consuming diet or less sugary drinks is
a healthier choice and poses a lower risk of tooth decay, it does not
remove the risk entirely. Like sugary drinks, many sugar-free drinks
are also high in citric acid and phosphoric acid, which can wear down
the teeth's protective enamel and form cavities.</span></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">In the early stages of tooth erosion, the
protective layers of tooth enamel are stripped away. As it
progresses, it can expose the softer dentine or pulp of the tooth.
Teeth with weaker enamel may become more sensitive to temperature and
susceptible to cracks and stains. That said, every individual's
susceptibility to tooth decay and enamel loss varies according to
their dental hygiene habits, lifestyle and diet. </span>
</p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">If you enjoy sugar-free or sugary drinks, the best
time to have them is with your meals. Continuous sipping throughout
the day will cause more damage to your enamel as acid is constantly
re-exposed. With that, your saliva does not have enough time to
neutralize your mouth's pH. Wait about 30 minutes to an hour before
brushing your teeth. Alternatively, while waiting, you may gargle
your mouth with water first to wash out the remaining acid. </span>
</p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Other ways you can adapt to protect your teeth by:</span></p>
<ul>
<li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Using a straw to minimize contact with damaging
acids and sugars </span>
</p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Having dairy and other calcium-rich food to help
neutralize acids</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Avoid acidic and sugary drinks before bed</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Consuming acidic and sugary beverages in
moderation</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US">Maintaining good dental hygiene habits<br /><br /></span></p>
</li></ul>Besides taking diligent care of your oral hygiene, remember to visit your dentist or dental specialist for regular checkups to ensure healthy teeth.<div style="text-align: justify;"><br /></div><div style="text-align: justify;">*******************</div>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8iZ16frJeRv17KliqsFVHvsA_Xhr3uJ1-kQDMTrOUg275NlzBt2J4fRFYVSz0OHyE-ncdS_je1aDJ8L76Qm6_RjBzITwjV46ywXy41v6phywl8_Z7gwq_2c5mz4CjN6IwjmJNG21vraqGaL-1ufMfnV3d983wioaAHbuFBIpSCnvCiSnRMsltErrE/s386/steven%20soo.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="386" data-original-width="300" height="87" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8iZ16frJeRv17KliqsFVHvsA_Xhr3uJ1-kQDMTrOUg275NlzBt2J4fRFYVSz0OHyE-ncdS_je1aDJ8L76Qm6_RjBzITwjV46ywXy41v6phywl8_Z7gwq_2c5mz4CjN6IwjmJNG21vraqGaL-1ufMfnV3d983wioaAHbuFBIpSCnvCiSnRMsltErrE/w68-h87/steven%20soo.jpg" width="68" /></a></div><span lang="en-US" style="text-align: left;"><i><p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span lang="en-US" style="text-align: left;"><i>Dr</i></span><span lang="en-US" style="text-align: left;"><i><b> </b></i></span><i style="text-align: left;">Steven
Soo is a Dental Specialist in Prosthodontics with Specialist Dental
Group</i><sup style="text-align: left;"><i>®</i></sup><i style="text-align: left;">. He was formerly a Clinical
Lecturer at the Eastman Dental Institute and Clinical Teacher at the
GKT Dental Institute, both of which are affiliated with the
University of London. Dr Soo has a special interest in prosthetic
and implant restorative dentistry.<br /></i><span style="color: #0563c1; text-align: left;"><u><a href="http://www.specialistdentalgroup.com/"><i>www.specialistdentalgroup.com</i></a></u></span><i style="text-align: left;">
| (65) 6733 7883</i></p></i></span><p></p><br /><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-5994344043648197882023-04-01T08:00:00.004+08:002023-04-01T08:00:00.221+08:00 Finn M. organises ‘Wear It Purple Day’ at Canadian International School (CIS)<h3 style="text-align: left;">Finn M., joined the international movement of ‘Wear it Purple
Day’ to raise awareness for the LGBTQ community at CIS.</h3><p align="left" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzlNtHkVoiyLd047DrF7yvJYYcy4nr5QIWTOFVsEWw0MgeLeUo8p_2UDudvCJrGwM8tQSvGmmMdSZTmssvSuo3TxZAR4lSg8myp_Bjep2ZWPjURHZjfw3HR9XefN3Io43iymm-KqnhCKKQAAkyCw0CrPEsjnNdegtKojpEwsuCkKnxj-GoWnfx1Icf/s9504/MLT%202%20DSC00678.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6336" data-original-width="9504" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzlNtHkVoiyLd047DrF7yvJYYcy4nr5QIWTOFVsEWw0MgeLeUo8p_2UDudvCJrGwM8tQSvGmmMdSZTmssvSuo3TxZAR4lSg8myp_Bjep2ZWPjURHZjfw3HR9XefN3Io43iymm-KqnhCKKQAAkyCw0CrPEsjnNdegtKojpEwsuCkKnxj-GoWnfx1Icf/w400-h266/MLT%202%20DSC00678.jpeg" width="400" /></a></div><div><br /></div>Finn
M., grade 10 student representative and leader of the Gender and
Sexualities Alliance (GSA) at CIS. Finn, together with other students
joined the international movement of ‘Wear it Purple Day’. Find
out more about this day, as well as how Finn hopes this event will
raise awareness for the LGBTQ community at CIS.<p></p><p align="left" style="margin-bottom: 0cm;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG7mENKnHOHNrLnDVwxOpWLjJ3_vOCdnmEl8OTLDyst49iE_XUoGhAUcaKuo2qNSYM0cYs7qJ7gXd1EdNUgafscUZsdTNIuXnlJIE7CMOat80RniTooXHmClKCpxB0BXZ9Hh37eDdqXSYW4WUrEjUgZTgoADhIEh6DDhJx0yLJtJjIWO3V20fjFaVN/s9504/MLT%201%20DSC00605.jpeg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="6336" data-original-width="9504" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG7mENKnHOHNrLnDVwxOpWLjJ3_vOCdnmEl8OTLDyst49iE_XUoGhAUcaKuo2qNSYM0cYs7qJ7gXd1EdNUgafscUZsdTNIuXnlJIE7CMOat80RniTooXHmClKCpxB0BXZ9Hh37eDdqXSYW4WUrEjUgZTgoADhIEh6DDhJx0yLJtJjIWO3V20fjFaVN/s320/MLT%201%20DSC00605.jpeg" width="320" /></a></div><h3 style="text-align: left;"><b>Q:
What is Wear It Purple day?</b></h3><p></p><p align="left" style="margin-bottom: 0cm;"><b>Finn:
</b>Originally founded in Australia, Wear It Purple day aims to raise
awareness for and celebrate the LGBTQ+ community bringing everyone
together. I feel that this day is particularly important for queer
youth as it provides a safe and empowering environment for us to
unite, collaborate and feel proud of our identities.</p><h3 style="margin-bottom: 0cm; text-align: left;"><b><br /></b></h3><h3 style="margin-bottom: 0cm; text-align: left;"><b>Q:
What is the key message behind/purpose of this day?</b></h3><p align="left" style="margin-bottom: 0cm;"><b>Finn:
</b>This is a day for all to have fun and celebrate who they are no
matter their gender identity or sexuality. We decided to organise
this event at CIS to raise money for Oogachaga, a foundation that
provides counselling for queer youth as well as many other programmes
to help Singapore’s LGBTQ community. I think counselling is an
important opportunity for youth because it helps us to understand the
emotions we experience and how we can cope with difficult situations.</p><h3 style="margin-bottom: 0cm; text-align: left;"><b><br /></b></h3><h3 style="margin-bottom: 0cm; text-align: left;"><b>Q:
Can you tell me more about the different activities you have planned
and the purpose behind each activity?</b></h3><p align="left" style="margin-bottom: 0cm;"><b>Finn:
</b>During SMART period, students will be able to participate in a
range of different activities designed to bring people together to
collaborate and celebrate as we join the international movement of
‘Wear it Purple Day’. These include face painting and bracelet
making to show off pride, as well as a photobooth to pose with
friends and come together to enjoy karaoke and dancing. Our
activities are designed to bring fun and spirit to the school. We
will have music playing from many queer artists as well as different
games in the art pod.</p><h3 style="margin-bottom: 0cm; text-align: left;"><b><br /></b></h3><h3 style="margin-bottom: 0cm; text-align: left;"><b>Q:
What do you hope Wear It Purple day will achieve for the CIS
community?</b></h3><p align="left" style="margin-bottom: 0cm;"><b>Finn:
</b>I really hope this day generates awareness for the LGBTQ
community so that even one person will stop and think before they
make an ignorant comment. I want the queer community here to be proud
of their identity and have a place where they can be themselves. So
often our identities are something to be hidden or ashamed of and I
want us to be ourselves and celebrate together as a community without
having to hide.</p><p align="left" style="margin-bottom: 0cm;">
</p><h3 style="margin-bottom: 0cm; text-align: left;"><b>Q:
If given the opportunity, what other events or initiatives would you
like to bring to CIS?</b></h3><p align="left" style="margin-bottom: 0cm;"><b>Finn:
</b>At the moment I lead the GSA (gender and sexualities alliance) –
a student club that meets every week to talk, educate and hang out in
a place that is queer friendly. We are planning many ways to have
more queer inclusion at the school from painting a mural to having
pride flags displayed in the classroom. I believe that there are so
many things we could do at school to not just accept the queer
community but embrace and be proud of us.</p><p align="left" style="margin-bottom: 0cm;"><br />
</p><p align="left" style="margin-bottom: 0cm;"></p><p align="left" style="margin-bottom: 0cm;">Learn
more about CIS and see classes in action at their <a href="https://hubs.la/Q01J93zx0"><span style="color: #1155cc;"><u>open
houses.</u></span></a></p><p align="left" style="margin-bottom: 0cm;"><br />
</p><p align="left" style="margin-bottom: 0cm;">
</p><p align="left" style="margin-bottom: 0cm;"><br />
</p>
<p align="left" style="margin-bottom: 0cm; orphans: 2; widows: 2;"><br />
</p>
<p align="left" style="margin-bottom: 0cm; orphans: 2; widows: 2;"><br />
</p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-5671753974999260722023-04-01T08:00:00.003+08:002023-04-01T08:00:00.220+08:00Ask the Dentist: What do I do if my dental implants fail?<p></p><p align="justify" class="western" lang="en-GB" style="line-height: 108%; margin-bottom: 0.28cm;">
<span lang="en-US"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY2RztcpmEI8gNI4fDg8a-ggN1DPKJi1IqTQbUx1l71uM02VuBLllbmUwpjJ07U-x7XMXNYkQK7nAwqym3-oYjQzyO8ntECiSXvA3kWr1U4yiev0YXvBmK9R_qOZ75zflYZ5bZywWfz37pc6QxEsndsjnp055QXeyENggiCY-MKMkM1AA548BLwOaf/s1024/03%20What%20do%20I%20do%20if%20my%20dental%20implants%20fail.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="1024" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY2RztcpmEI8gNI4fDg8a-ggN1DPKJi1IqTQbUx1l71uM02VuBLllbmUwpjJ07U-x7XMXNYkQK7nAwqym3-oYjQzyO8ntECiSXvA3kWr1U4yiev0YXvBmK9R_qOZ75zflYZ5bZywWfz37pc6QxEsndsjnp055QXeyENggiCY-MKMkM1AA548BLwOaf/s320/03%20What%20do%20I%20do%20if%20my%20dental%20implants%20fail.png" width="320" /></a></b></div><span style="text-align: left;"><p align="justify" class="western" lang="en-GB" style="line-height: 108%; margin-bottom: 0.28cm;"><span lang="en-US"><span style="text-align: left;"><br /></span></span></p><span style="font-family: inherit;">Dental implant treatment is generally a safe and
successful procedure designed to last your lifetime with proper care.
It consists of three parts, namely:</span></span><p></p>
<ol>
<li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">A titanium implant body inserted into the bone</span></span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">An attachment called an abutment</span></span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">A crown that is attached to the abutment and
aligned with your remaining teeth</span></span></p>
</li></ol>
<h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><b>Reasons for dental implant failure</b></h3>
<div style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><span lang="en-US"><span style="font-family: inherit;">Though a failing dental implant is unusual, some
conditions or complications may affect the healing process. They
include gum disease, teeth grinding, and other risk factors such as
smoking, medications consumed, and osteoporosis. Other medical
conditions, such as cancer treatment and/or radiation, may also
affect the bones’ healing ability.</span></span></div>
<h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><b style="text-align: left;">Signs and symptoms</b></h3>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">Signs of a failing implant include it being wobbly
when chewing or talking, pain, swelling or infection. If there are
any signs of failure, your dental specialist or dentist will take an
x-ray to examine the implant and its surrounding bones.</span></span></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"></p><h3><span lang="en-US"><b style="text-align: left;">Treatment</b></span></h3><p></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">Your dental specialist or dentist can easily
remove the failed dental implant under local anesthesia. If bone loss
is present, a bone graft may be required to improve the site for
replacing the implant. This process may take a few months as the area
has to heal before inserting a new implant. When in recovery, your
dental specialist or dentist will discuss ways to reduce risks that
may have caused the implant to fail. Following the recovery
instructions and care for your implants is crucial.</span></span></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span lang="en-US"><span style="font-family: inherit;">Always inform your dental specialist or dentist of
any health or medical history changes. Maintaining good oral hygiene
and routine dental check-ups is also the key to successful dental
implants.</span></span></p>
<p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;"><span style="text-align: left;">I</span><span style="text-align: left;">f
you notice any abnormality with your dental implants, seek your
dental specialist or dentist immediately for a consultation.</span></span></p><p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="text-align: left;"><br /></span></p><p align="justify" class="western" lang="en-GB" style="line-height: 150%; margin-bottom: 0cm;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLQFp7Jv6DbdW0WcWMpIulJNGUp-kDqCoCAXuJRIXhjWttELY7ja7aE3q5HMels_D9R6fjrJNrJl3ij53-q3Vv0AGiOtNuiBx1jWQDQ_SJaUJm7YKnLtNCxYwoewKvP2_wE1_EYCX5v07vIREHchkS1TNBDvHVAy2W80IjNy31OHIrSfLjkRe_rik/s433/Dr%20Tan%20Kian%20Meng.jpg" imageanchor="1" style="clear: left; display: inline !important; float: left; font-style: italic; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="433" data-original-width="395" height="130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLQFp7Jv6DbdW0WcWMpIulJNGUp-kDqCoCAXuJRIXhjWttELY7ja7aE3q5HMels_D9R6fjrJNrJl3ij53-q3Vv0AGiOtNuiBx1jWQDQ_SJaUJm7YKnLtNCxYwoewKvP2_wE1_EYCX5v07vIREHchkS1TNBDvHVAy2W80IjNy31OHIrSfLjkRe_rik/w118-h130/Dr%20Tan%20Kian%20Meng.jpg" width="118" /></a><span style="color: blue; text-align: left;"><u><a href="https://www.specialistdentalgroup.com/dental_team/dr-tan-kian-meng/" target="_blank"><span lang="en-US"><i><span style="font-size: x-small;">Dr
Tan Kian Meng</span></i></span></a></u></span><span style="font-size: x-small; text-align: left;"><span lang="en-US"><i> is a
Dental Specialist in Prosthodontics with Specialist Dental Group®.
He is also a Clinical Lecturer at the National University of
Singapore and Diplomate with the American Board of Prosthodontics. He
was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital
and Fellow of Maxillofacial Prosthetics </i></span><i>and Oncologic
Dentistry Fellowship at the University of Texas MD Anderson Cancer
Center. Dr Tan has special interest in prosthetic and implant
restorative dentistry.<br /></i></span></p><div><i><span style="font-family: inherit; font-size: x-small;"><span style="color: blue; text-align: left;"><u><i><a href="http://www.specialistdentalgroup.com">www.specialistdentalgroup.com</a></i></u></span><i style="text-align: left;">
| 6734 9393</i></span></i></div><p></p><p></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 100%; margin-bottom: 0cm;">
<br />
</p><br /><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-37819358874462832542023-03-01T08:00:00.003+08:002023-03-01T08:00:00.216+08:00Canadian International School (CIS) Alumni Story, Class of 2018<p><span style="font-family: inherit;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_foGjkAKeC60cnrkzmNfP_WjLc_Y3FjU5fpYD09pASIAsCOZJJyiRJkbocQ1zMVr1EuH90-_ECWLkQmiCpI3XxEiKfStAhezJokIlGVl2k-m9OwACPqXWBFWrD00IhwzhqfBS-n7md1otMk8wy_yhA7wGS_-Bcqm4Du8y2o_el1IhhBS5KrkeUgjH/s1600/1.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1161" data-original-width="1600" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_foGjkAKeC60cnrkzmNfP_WjLc_Y3FjU5fpYD09pASIAsCOZJJyiRJkbocQ1zMVr1EuH90-_ECWLkQmiCpI3XxEiKfStAhezJokIlGVl2k-m9OwACPqXWBFWrD00IhwzhqfBS-n7md1otMk8wy_yhA7wGS_-Bcqm4Du8y2o_el1IhhBS5KrkeUgjH/w209-h151/1.jpeg" width="209" /></span></a></div>
<span><div>2020 was an exciting year for Joshua K, he was accepted into the super competitive Mountview Academy of Theatre Arts acting programme. As one of the UK’sleading drama universities, Mountview offers 200 places annually, but receives over 3,500 applications each year.</div><div><br /></div><div>Joshua got his first acting opportunity in CIS’s 2016 play, “The Crucible”. As his debut on-stage performance, the dress rehearsal was nerve-wracking.</div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3vQNR1Z_ilnzb9CVdfFSuiNNNqeJjvD1fcWnAsT-A-iD2ULlHmzLBQlLQtKQ9vtyqpqREUjd5sIsdafmZI9_Kv_jNPACopALyEmedXEqGFkpCTuOzv5F4JigEJ-jgJwvtNGZzy2sS1gUnTDu-tooN0clGCO1IjPt67oxvYS2zMI9KJjM2O9t1KRu/s500/3.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="330" data-original-width="500" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3vQNR1Z_ilnzb9CVdfFSuiNNNqeJjvD1fcWnAsT-A-iD2ULlHmzLBQlLQtKQ9vtyqpqREUjd5sIsdafmZI9_Kv_jNPACopALyEmedXEqGFkpCTuOzv5F4JigEJ-jgJwvtNGZzy2sS1gUnTDu-tooN0clGCO1IjPt67oxvYS2zMI9KJjM2O9t1KRu/s320/3.jpeg" width="320" /></a></div>Stage fright got the best of him. “I basically froze on stage when I was supposed to say my monologue. Luckily, my cast members were able to help me out and we were able to continue the story.”</div><div><br /></div><div><br /></div><div>This experience helped him build the confidence he needed for subsequent performances. He grew to love performing and joined every school production he could in pursuit of an acting career.</div><div><br /></div><div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOFkAiUqdfyVcIdsHlNsm4KSzYojBHVgel-egYLskTM8edYqbdFrS5mXFlsXxO2EDv5WEP-i3BAxhxFL-C9mlxdkdWPDU_cS28XdY_FAVXJ8TOzLO-YRD1FvHwe2KliINCw2d57bF3WMGCiZkvqHN_XGvXvMCNxaYw9I-q0uRq4cQ9t7DJuttOPqjQ/s1600/2.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: right;"><img border="0" data-original-height="1161" data-original-width="1600" height="173" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOFkAiUqdfyVcIdsHlNsm4KSzYojBHVgel-egYLskTM8edYqbdFrS5mXFlsXxO2EDv5WEP-i3BAxhxFL-C9mlxdkdWPDU_cS28XdY_FAVXJ8TOzLO-YRD1FvHwe2KliINCw2d57bF3WMGCiZkvqHN_XGvXvMCNxaYw9I-q0uRq4cQ9t7DJuttOPqjQ/w238-h173/2.jpeg" width="238" /></a><span style="text-align: left;"><div style="text-align: left;">In 2020, Mountview announced live auditions in Singapore. Unfortunately, the event was cancelled due to COVID restrictions and Joshua had to submit a recording instead.</div></span></div></div><div style="text-align: center;"><br /></div><div>“It didn’t help that I had such a small bedroom to record in,” he said. “But I decided to try anyway and challenge myself to go beyond what I normally would. I’m really grateful that I did!”</div><div><br /></div><div>At Mountview, he earned several theatre credits. These included his recent roles in Leo Butler’s “Boy”, an immersive play about the different people a teenager meets on the streets of London. Joshua played a total of 7 characters, including an agitated patient, a cyclist, and a homeless man. This was, no doubt, a real test on his acting abilities.</div><div><br /></div><div>Now, he is looking forward to graduating with a Bachelor of Performance in Acting in the summer.</div><div><br /></div><div>As he continues his journey towards the silver screen (or broadway), Joshua encourages other aspiring thespians to take risks, be it on stage or during rehearsals. </div><div><br /></div><div>Want to learn more about CIS? Join an <b><u><a href="https://www.cis.edu.sg/admissions/open-house?utm_campaign=Open%20House%20Lakeside%2031%2F03%2F2023&utm_source=MLT%20online%20article&utm_medium=Mar%202023%20online%20article" target="_blank">Open House</a></u></b> this March.</div></span>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-36430718822235028502023-03-01T08:00:00.001+08:002023-03-01T08:00:00.215+08:00Ask the Dentist: Why should I replace my missing teeth?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaE9PK-JsaI_3kDNiAVQsrs7s9Ju2u87EZcw2iSjk_i0N28955E34Lx07DgzSe9sHhvgsxm9j-WwghuHVq8DBfqM3VJ71It6z3Vfy3mHLgw2t5d7aQ28iTjO90f6o9wa90l1Q0UWh9Oim4DMqsDUlZkYxxlKSKsIHlcGDVePvyYCvQKvgYMB2zdoGc/s1200/02%20Why%20should%20I%20replace%20my%20missing%20teeth.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="628" data-original-width="1200" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaE9PK-JsaI_3kDNiAVQsrs7s9Ju2u87EZcw2iSjk_i0N28955E34Lx07DgzSe9sHhvgsxm9j-WwghuHVq8DBfqM3VJ71It6z3Vfy3mHLgw2t5d7aQ28iTjO90f6o9wa90l1Q0UWh9Oim4DMqsDUlZkYxxlKSKsIHlcGDVePvyYCvQKvgYMB2zdoGc/s320/02%20Why%20should%20I%20replace%20my%20missing%20teeth.png" width="320" /></span></a></div><div><div><span style="font-family: inherit;">A: While losing a tooth seems nothing too serious or harmful, it is actually more than just that. Our teeth give us a beautiful smile and help us chew and break down our food. Without replacing a missing tooth, it can impact your quality of life, affecting speech, appearance, self-esteem and restriction in diet to softer and more highly processed foods which are more easily chewed, affecting nutrition. Having a gap for too long may also result in higher risks of bone deterioration and shrinkage and risks misaligned teeth.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">Our teeth support each other. Having a gap may cause your teeth to drift uncontrollably, resulting in crowding or the opening up of further gaps to occur over time. This can cause food packing between the teeth which increases gum disease and risk for caries. Teeth opposing a gap, will over-erupt i.e., elongate into the space disrupting the occlusal plane or line of the teeth.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">With the advanced technology we have these days, there are many ways to restore a missing tooth that should last for years. Some common treatment options include dental implants, bridges and dentures. You can prevent tooth loss by practicing good oral hygiene habits and have regular dental check-ups every 6 months to ensure your teeth and gums are healthy.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">Here are some simple steps you can take at home to maintain good oral hygiene:</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">• Brush your teeth two times a day</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">• Floss daily</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">• Use antiseptic mouthwash (alcohol-free) regularly</span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">If you notice any sensitivity or pain, see something not quite right with your teeth or are simply due for a routine check-up, schedule an appointment with your dentist or dental specialist today.</span></div><div><span style="font-family: inherit;"><br /></span></div><div><br /></div></div><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-75818474679827430282023-02-01T14:18:00.001+08:002023-02-04T14:24:42.441+08:00ASK THE DENTIST: Should I be worried about tongue cancer? <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7SUQm6qIUdyRLwpmNfnx47uJKQpQgQcUnH6zgtggFrSyAs3nD2kXOhnVhKfeKdX7WnZicN5EoooAit68xCORPT9NI6lKfN3ku_Ltxgt1q50C1_HbRQ1i6aWmtOacsI1USztlo2dLgVh1O-WsLR9iLRoZnrF-s5CiI5JLomqPC7cumi1TlUbe1Qh09/s1073/01%20Tongue%20Cancer.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="805" data-original-width="1073" height="173" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7SUQm6qIUdyRLwpmNfnx47uJKQpQgQcUnH6zgtggFrSyAs3nD2kXOhnVhKfeKdX7WnZicN5EoooAit68xCORPT9NI6lKfN3ku_Ltxgt1q50C1_HbRQ1i6aWmtOacsI1USztlo2dLgVh1O-WsLR9iLRoZnrF-s5CiI5JLomqPC7cumi1TlUbe1Qh09/w230-h173/01%20Tongue%20Cancer.png" width="230" /></a></div><p></p><p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-US">Tongue cancer is a form of cancer that begins in
the cells of the tongue, most commonly the epithelial cells. T</span><span style="color: #0e101a;"><span lang="en-SG">he
most common early symptom of tongue cancer is a persistent sore or
ulcer on your tongue. Other symptoms can include red or white patch,
ulcer or lump on tongue, difficulty in swallowing and bleeding with
no apparent cause.</span></span></span></p>
<p align="justify" class="western" lang="en-SG" style="line-height: 115%; margin-bottom: 0cm;"><span style="font-family: inherit;"><span lang="en-US" style="text-align: left;">According to the American Cancer Society, 1 out of
5 patients diagnosed with tongue cancer is younger than 55 years old.
With all types of cancer, researches are still ongoing and the
</span><span style="text-align: left;">definitive</span><span lang="en-US" style="text-align: left;"> cause is still unknown.</span></span></p>
<p align="justify" class="western" style="line-height: 115%; margin-bottom: 0cm;"><span style="text-align: left;"><span style="font-family: inherit;">The causes and risk factors of developing tongue cancer include:</span></span></p>
<ul>
<li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Smoking or chewing tobacco</span></p></li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="text-align: left;"><span style="font-family: inherit;">Frequent and heavy consumption of alcohol</span></span></p></li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Human papilloma virus (HPV)
</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Family or personal history of certain cancers</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Poor dental hygiene and care of your teeth and gums</span></p>
</li></ul>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
To reduce the risk of tongue cancer, taking proper care and
maintaining good oral hygiene is key. There are other preventive
measures that you may consider to take by:</span></p>
<ul>
<li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Not smoking or chew tobacco</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Reducing alcohol consumption
</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Practicing safe sex</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Having a balanced diet
</span></p>
</li><li><p align="justify" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="font-family: inherit;">
Brushing and flossing your teeth regularly
</span></p>
</li></ul>
<p align="justify" class="western" lang="en-SG" style="line-height: 115%; margin-bottom: 0cm;">
<span style="color: #0e101a; font-family: inherit;">Going for regular dental check-ups every six
months also acts as a preventive measure towards oral diseases. If
you notice any unusual ulcer and swelling, or are experiencing
persistent symptoms, visit your dentist or a dental specialist to
seek for a professional opinion. </span>
</p><p align="justify" class="western" lang="en-SG" style="line-height: 115%; margin-bottom: 0cm;"><span style="color: #0e101a; font-size: x-small;">*****************</span></p><p align="justify" class="western" lang="en-GB" style="line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><a href="https://www.specialistdentalgroup.com/dental_team/dr-tan-kian-meng/"><span lang="en-US"></span></a></span></p><div class="separator" style="clear: both; font-style: italic; text-align: center; text-decoration-line: underline;"><span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsfV1T9IsqlLuP-dgnlIhT9mwQQvguQOXbYyka7WaNY2yN8J6ym0e6clZRbjDVzwdV955LaWnlsRO7Uxz1n1eIRGdTRPV0hmt6VsHSX-1MorMw10LbOcBd_ZffAjKK6SLBx-JRRr94fg9tUTnVaRLrer9i2t7FbEzn6pcGztF_xvOY9JLdhc7WkYM/s433/Dr%20Tan%20Kian%20Meng.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="433" data-original-width="395" height="114" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsfV1T9IsqlLuP-dgnlIhT9mwQQvguQOXbYyka7WaNY2yN8J6ym0e6clZRbjDVzwdV955LaWnlsRO7Uxz1n1eIRGdTRPV0hmt6VsHSX-1MorMw10LbOcBd_ZffAjKK6SLBx-JRRr94fg9tUTnVaRLrer9i2t7FbEzn6pcGztF_xvOY9JLdhc7WkYM/w104-h114/Dr%20Tan%20Kian%20Meng.jpg" width="104" /></a></span></div><span style="font-size: x-small;"><span lang="en-US"><i>Dr Tan Kian Meng is a
Dental Specialist in Prosthodontics with Specialist Dental Group®.
He is also a Clinical Lecturer at the National University of
Singapore and Diplomate with the American Board of Prosthodontics. He
was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital
and Fellow of Maxillofacial Prosthetics </i></span><i>and Oncologic
Dentistry Fellowship at the University of Texas MD Anderson Cancer
Center. Dr Tan has special interest in prosthetic and implant
restorative dentistry.</i></span><p></p><p align="justify" class="western" lang="en-SG" style="line-height: 115%; margin-bottom: 0cm;">
</p><p class="western" lang="en-GB" style="line-height: 100%; margin-bottom: 0cm;">
<span style="font-size: x-small;"><span style="color: blue;"><u><a href="http://www.specialistdentalgroup.com/"><i>www.specialistdentalgroup.com</i></a></u></span><i>
| 6734 9393</i></span></p><p align="justify" class="western" lang="en-SG" style="line-height: 115%; margin-bottom: 0cm;"><span style="color: #0e101a;"><br /></span></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-54433897211167282402023-02-01T13:54:00.098+08:002023-02-04T14:17:40.576+08:00Grade 11 Team Named Top 3 in Sustainability Challenge<p><span style="color: black; font-family: "Chaparral Pro", serif; font-size: 10pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Chaparral Pro", serif; font-size: 10pt;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJbBfYGRlGAQMMQr5O7Auij2SxhQ9Yz3_Vm-mMGcchRTwtkInK3NwJXMwYPZDxat8UtUJodRs5GV52XzSiXqEMVehqt0RNXzKODeY7qJPkRypfO7CBtzfX2rLAh3Okc4g3KlB9EJMFkTVZDEr5LVRoRNGClio6JFG2u6vCumy8_JXv4m97uB-QHex0/s920/image1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="920" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJbBfYGRlGAQMMQr5O7Auij2SxhQ9Yz3_Vm-mMGcchRTwtkInK3NwJXMwYPZDxat8UtUJodRs5GV52XzSiXqEMVehqt0RNXzKODeY7qJPkRypfO7CBtzfX2rLAh3Okc4g3KlB9EJMFkTVZDEr5LVRoRNGClio6JFG2u6vCumy8_JXv4m97uB-QHex0/s320/image1.jpg" width="320" /></a></div>
<p align="justify" lang="en-GB" style="font-style: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">How can Singapore work towards a greener future? As part of Green Nudge’s <a href="https://www.beyondthegreen.sg/" target="_blank"><b>Beyond the Green</b></a><a href="https://www.beyondthegreen.sg/" target="_blank"></a> challenge, four IS grade 11 students presented their sustainability proposal to a professional judges’ panel that included Senior Minister of State for National Development, Mr Tan Kiat How. Even though our students were some of the youngest participants, they were in the <b>top 3 finalists</b><b style="font-weight: normal;">!</b></span></p><p></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">Emilee L. Jareth N., Ashna K., and Sarah R., all DP geography students, were thrilled when they first heard about the challenge from our alumni Terri L., who works in the Prime Minister’s Office.</span></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">Emilee shared why. “We discuss the importance of sustainable development in class constantly, and this project allowed me to expand my understanding of the topic in a meaningful way. The seminars encouraged innovation, which helped push me outside of my comfort zone.”</span></p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPM1dhbucZ925bCxDeFUsiNsH8G59P6_xMUuqD45MCQL-hmdpia0lqUeigYPdjc3tdUJIf1jBLV2JYRfnra7yIkJdSmfi39KBApcNPpMCIxAOv9LboLgYzDem2qIeR78GnEjaEmdoCNfKUXt5DDC8LNM9D2RsrJG1aSOmLia9Ay4q-I-BQX1MtleJ/s935/image2.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a></div><p></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="clear: left; float: left; font-family: inherit; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="614" data-original-width="935" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPM1dhbucZ925bCxDeFUsiNsH8G59P6_xMUuqD45MCQL-hmdpia0lqUeigYPdjc3tdUJIf1jBLV2JYRfnra7yIkJdSmfi39KBApcNPpMCIxAOv9LboLgYzDem2qIeR78GnEjaEmdoCNfKUXt5DDC8LNM9D2RsrJG1aSOmLia9Ay4q-I-BQX1MtleJ/w270-h178/image2.jpg" width="270" /></span><span style="font-family: inherit; text-align: left;">After in-depth research and discussions, the team came up with the “Circular Food Web”, a multi-pronged approach to food waste disposal. This innovative plan included Smart Bins in housing estates, an incentive system that rewards households who have lesswaste, AI technology to map efficient waste collection routes, and more.</span></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">While the ideation process went smoothly, Emilee said that they met one of their biggest challenges during their presentation when they heard the judges question their plan’s feasibility.</span></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">The critical feedback encouraged us to find more realistic solutions, and to better support our ideas with data and past case studies,” she said. “It was important for us to be open-minded and flexible in our thinking". </span></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">They were rewarded for their winning idea with vouchers, and an exciting internship opportunity with Green Nudge, where they will collaborate with like-minded peers on business development, marketing and communications for sustainability initiatives. </span></p>
<p align="justify" lang="en-GB" style="font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 120%; margin-bottom: 0cm; text-decoration: none;"><span style="font-family: inherit; text-align: left;">Want to learn more about CIS? Join an </span><span style="text-align: left;"><a href="https://www.cis.edu.sg/admissions/open-house?utm_campaign=CIS%20Branding%202023&utm_source=MLT%20online%20article%20Feb%2023&utm_medium=MLT%20online%20monthly%20article" target="_blank">open house</a></span><span style="color: black; text-align: left;">
to meet the academic team and take a tour. </span></p><p></p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-33115902102943183592022-12-01T08:00:00.003+08:002022-12-01T08:00:00.190+08:00Ask the Dentist: Can I benefit from orthodontic treatment?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwhNpcsZS3jW2Yqj-NeS0AlYDQecRKE4VILj0kkQW3Qds-Ya5zgPv-fD6uwyDeAN6icWM0BQ8QYCFuCUnzLLP3v1h9Bq6CmGxEnT8-sDliFT7TGA9XuXhHlNgFItEam4n-QeR7xp6ajcbQupW102lMtzr8qJGoaHWqrqdSkgeba8cPYw5K9WQVuz3V/s939/12%20How%20do%20I%20know%20if%20I%20need%20orthodontic%20treatment.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="628" data-original-width="939" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwhNpcsZS3jW2Yqj-NeS0AlYDQecRKE4VILj0kkQW3Qds-Ya5zgPv-fD6uwyDeAN6icWM0BQ8QYCFuCUnzLLP3v1h9Bq6CmGxEnT8-sDliFT7TGA9XuXhHlNgFItEam4n-QeR7xp6ajcbQupW102lMtzr8qJGoaHWqrqdSkgeba8cPYw5K9WQVuz3V/w313-h214/12%20How%20do%20I%20know%20if%20I%20need%20orthodontic%20treatment.png" width="313" /></a></div><br /><h3 style="line-height: 115%; margin-bottom: 0.28cm; text-align: left;"><span style="text-align: left;"><b>Orthodontic treatment can help to:</b></span></h3>
<ol>
<li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
straighten misaligned teeth that are less attractive and improve
one's self-esteem</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
move significantly displaced teeth to make cleaning easier, and
improve chewing, biting and speaking</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
align severe jaw discrepancies associated with sleep-disordered
breathing to improve quality of life.</p>
</li></ol>
<p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;">
Orthodontic problems may not always be obvious, especially in young
children. Even in children with straight teeth, there may be subtle
problems with jaw growth and developing teeth that only an
orthodontist can detect. Early diagnosis and treatment can simplify
correction of the problem and improve the treatment outcome. The
American Association of Orthodontists (AAO) recommends getting a
check-up with an orthodontic specialist when an orthodontic problem
is first recognized, but no later than age 7. If your child is older
than 7, it’s never too late for a check-up.
</p>
<p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;">
The orthodontic specialist will recommend you or your child the most
appropriate treatment at the most appropriate timing. If you see any
of the problems in you or your child, please seek advice from an
orthodontist:</p>
<div dir="ltr" gutter="72" id="TextSection" style="column-count: 2;">
<ul><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Jaws that shift to one side, are too far forward or backward</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Protruding teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Deep bite – when the upper front teeth overlap the lower front
teeth excessively</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Underbite – when the lower front teeth are ahead of the upper
front teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Crowded, misplaced teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Spaced teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Extra or missing teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Early or delayed loss of baby teeth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Teeth that don’t meet at all or meet in an abnormal way</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Difficulty chewing or biting</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Biting the cheek or gums at the roof of the mouth</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Thumb-sucking or other oral habits</p>
</li><li><p align="justify" style="line-height: 115%; margin-bottom: 0.28cm;">
Inability to comfortably close the lips</p>
</li></ul>
</div>
<p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;">
There is no higher age limit to getting your teeth or jaws
straightened. All adults and children deserve and can achieve a
healthy and beautiful smile. Visit an orthodontist now for a consult.</p><p align="justify" class="western" style="line-height: 115%; margin-bottom: 0.28cm;"><br /></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;"><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i><span style="background: #ffffff;"></span></i></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRy09GKM5n6D0eKVHVFDsOISf0VLR40hfDFjjcMOv0aTDXACJDMO5OrG8xps25EDwBglQZmRdmA73CL79S6j8NbkdUVllhf3eI0qZZG3SMJTnsAR0-CWIBeH8tX0Wwm6zl_5O1TFC76EqFZGyq5AGxaJakymtaTgg1A3dEVOiVvjSJJ0TKtiIIwGMv/s269/Dr%20Soh%20Shean%20Han.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="269" data-original-width="202" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRy09GKM5n6D0eKVHVFDsOISf0VLR40hfDFjjcMOv0aTDXACJDMO5OrG8xps25EDwBglQZmRdmA73CL79S6j8NbkdUVllhf3eI0qZZG3SMJTnsAR0-CWIBeH8tX0Wwm6zl_5O1TFC76EqFZGyq5AGxaJakymtaTgg1A3dEVOiVvjSJJ0TKtiIIwGMv/w122-h162/Dr%20Soh%20Shean%20Han.jpg" width="122" /></a></i></span></span></span></div><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i>Dr.
Soh Shean Han is an orthodontist with Specialist Dental Group®. She
received her specialty training in Orthodontics from the University
of Washington-Health Sciences School of Dentistry, USA and is
board-certified by the American Board of Orthodontics (ABO). She is
an Adjunct Senior Lecturer with National University of Singapore and
a Visiting Associate Consultant at National University Centre for
Oral Health, Singapore. Dr Soh has a special interest in early
orthodontic treatment in children and multi-disciplinary management
of patients involving orthodontics.</i></span></span></span><p></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<span style="color: blue;"><u><a href="http://www.specialistdentalgroup.com/"><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i>www.specialistdentalgroup.com</i></span></span></a></u></span><span style="font-family: Arial, serif;"><span style="font-size: x-small;"><i>
| (65) 6733 7883</i></span></span></p>
<p align="justify" class="western" lang="en-GB" style="line-height: 115%; margin-bottom: 0.28cm;">
<br />
<br />
</p>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-19446762205843804472022-12-01T08:00:00.001+08:002022-12-01T08:00:00.190+08:00Discover the great outdoors at CIS’s new kindergarten wing!<p> </p><blockquote style="margin-left: 0cm; margin-right: 0cm; orphans: 2; widows: 2;"><span style="font-variant: normal;"><span style="color: #222222;"><span style="font-family: arial, sans-serif;"><span style="font-size: small;"><span style="letter-spacing: normal;"><span style="font-style: normal;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLX5cV040CPSmm5_Ek7jJ4hGcy8vlGGBMSbNuhzms7GoV_juB9qD_IPby4RUfB7_7aBbXR4CyfNumQ9BTdm4MGhGxz4VL0hgPWtw3vm8OJsnL7vuoDm3e3eOBQSBdqxGxhHS-sLGQyY699X6PDpnFbCC2WbrW2zhfDJclo58oXv8Pi70z_pmifUjl7/s1275/New%20Wing%201.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="755" data-original-width="1275" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLX5cV040CPSmm5_Ek7jJ4hGcy8vlGGBMSbNuhzms7GoV_juB9qD_IPby4RUfB7_7aBbXR4CyfNumQ9BTdm4MGhGxz4VL0hgPWtw3vm8OJsnL7vuoDm3e3eOBQSBdqxGxhHS-sLGQyY699X6PDpnFbCC2WbrW2zhfDJclo58oXv8Pi70z_pmifUjl7/s320/New%20Wing%201.jpeg" width="320" /></a></div></span></span></span></span></span></span><span style="font-variant: normal;"><span style="color: #222222;"><span style="font-family: arial, sans-serif;"><span style="font-size: small;"><span style="letter-spacing: normal;"><span style="font-style: normal;"><span style="font-weight: normal;">Outdoor
play gives young children the opportunity to engage their senses as
they explore the natural world around them. And Canadian
International School (CIS)’s new state-of-the-art, purpose-built
kindergarten wing and outdoor discovery centre, which opens in
January 2023, definitely capitalises on this.<br />
<br />
This new
development emphasizes CIS’s focus on facilitating academic
excellence in Kindergarten through play-based learning in
environments that nurture creativity and exploration. The brand new
2,600 sq.m. outdoor discovery centre features an abundance of trees,
a variety of gardens, water features that include still and moving
water, natural tunnels, grassy hills, a play fort, a yoga and sound
garden, a mud kitchen, adaptable creative play spaces, a bike and
running track, and quiet areas intentionally designed to build minds
and bodies, while nurturing strong connections with nature.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCWu5REKp1dRLBxtmgn6NhscliPDuLzCY7G8ezghXJpzFgGZ39eFaYwCDYcx9TsRdRkiCQpzA6sVC4rzXWkINQ4-qLIZgd1cDWYX7Hv4ynFMJUTcVQcnUZnG6CMVufAf6gIqaVRPN1YzmswSyEC-rp_3RWzrola9P4EefySdYha6iRCMQb0BI43Lap/s1920/New%20Wing%202.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="960" data-original-width="1920" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCWu5REKp1dRLBxtmgn6NhscliPDuLzCY7G8ezghXJpzFgGZ39eFaYwCDYcx9TsRdRkiCQpzA6sVC4rzXWkINQ4-qLIZgd1cDWYX7Hv4ynFMJUTcVQcnUZnG6CMVufAf6gIqaVRPN1YzmswSyEC-rp_3RWzrola9P4EefySdYha6iRCMQb0BI43Lap/s320/New%20Wing%202.jpeg" width="320" /></a></div><br />This
new space offers young children the opportunity to engage in sights,
sounds, tastes and textures unique to the outdoors. It is also
designed to help children develop important social, gross motor,
literacy, math, observation and science skills. Nursery teacher and
grade level lead Samantha Mackie believes that the outdoors is
perfect for nurturing every child’s curiosity and
wonder.<br />
<br />
“There’ll be a mud kitchen, sandpits and a
yoga lawn, which will allow children to explore and connect with the
natural environment through their senses,” she shares. “They say
that classrooms are the third teacher. These facilities will
definitely enhance the children’s learning opportunities.”<br />
<br />
The
Outdoor Discovery Centre connects to spacious ground-level classrooms
and other facilities for all CIS students to enjoy. These include
well-lit learning pods, an instructional bakery, a junior library,
two new swimming pools, a junior competition sized gymnasium, black
box theatre and more.<br />
<br /><a href="https://www.cis.edu.sg/our-school/new-kindergarten-wing?utm_campaign=CIS%20Branding%202022&utm_source=mapleleaftimes&utm_medium=article&utm_content=article_cta" target="_blank">Learn more about what CIS’s new kindergarten wing has to offer</a>.</span></span></span></span></span></span></span></blockquote>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-43690660272481038082022-11-01T16:29:00.001+08:002022-11-07T16:34:56.607+08:00Ask the Dentist: What is the best age to visit an Orthodontist?<p><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwhVH80MZr_NllfMGnFbSn4gTqoy_MA2-RF0rxdifUGIQr6_W2-r3pVtJzslkkyFuzHF1ZV83wqWRqsU90F2nzFw5CohkkvZ5ELRxgbtVzaGVvUqX14xV2GSZYnPMCj_DFsHhwyDm5hf8tiUXmBqYlh232TBDcY7ZrA7kDWTZfO_vjtwzzMz7O_Z1/s938/11%20What%20is%20the%20best%20age%20to%20visit%20an%20Orthodontist.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="628" data-original-width="938" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwhVH80MZr_NllfMGnFbSn4gTqoy_MA2-RF0rxdifUGIQr6_W2-r3pVtJzslkkyFuzHF1ZV83wqWRqsU90F2nzFw5CohkkvZ5ELRxgbtVzaGVvUqX14xV2GSZYnPMCj_DFsHhwyDm5hf8tiUXmBqYlh232TBDcY7ZrA7kDWTZfO_vjtwzzMz7O_Z1/w265-h177/11%20What%20is%20the%20best%20age%20to%20visit%20an%20Orthodontist.png" width="265" /></a></span></div><span style="font-family: inherit;"><br />A: The American Association of </span><span style="font-family: inherit;">Orthodontists (AAO) recommends that every child should see an orthodontist when an orthodontic problem is first recognized, but no later than age 7.</span><p></p><p><span style="font-family: inherit;">A child would have sufficient permanent teeth then for the orthodontist to determine if a problem exists or is developing. While your child’s teeth may appear straight, there could be subtle problems with jaw growth and developing teeth that only an orthodontist can detect. Early detection allows for timely action to resolve the problem before they fully develop. </span></p><p><span style="font-family: inherit;">There are three possible outcomes after your child sees an orthodontist namely:</span></p><p><span style="font-family: inherit;">1. No treatment needed</span></p><p><span style="font-family: inherit;">2. Regular monitoring for future treatment</span></p><p><span style="font-family: inherit;">3. Starting on early treatment</span></p><p><span style="font-family: inherit;">Besides achieving a nicer smile and better self-esteem, there can be other functional benefits to early orthodontic treatment:</span></p><p><span style="font-family: inherit;">1.<span style="white-space: pre;"> </span>Achieving alignment of the jaws </span></p><p><span style="font-family: inherit;">2.<span style="white-space: pre;"> </span>Lowering risk of dental trauma to <span style="white-space: pre;"> </span>protruded front teeth</span></p><p><span style="font-family: inherit;">3.<span style="white-space: pre;"> </span>Reducing damage to the gums from anomalies in the bite</span></p><p><span style="font-family: inherit;">4.<span style="white-space: pre;"> </span>Guiding adult teeth to emerge into<span style="white-space: pre;"> </span>more favourable positions</span></p><p><span style="font-family: inherit;">Some orthodontic problems are more effectively corrected at a young age when the jaws and teeth are still growing. This can minimize the need for more extensive and expensive treatment at a later age. </span></p><p><span style="font-family: inherit;">Certain outcomes may be unachievable or less ideal if treatment is started after your child has stopped growing. </span></p><p><span style="font-family: inherit;">Give your child the best opportunity at well-balanced jaws and a healthy, beautiful smile. See an Orthodontist today to determine if your child can benefit from early orthodontic treatment.</span></p><p><span style="font-family: inherit;"><br /></span></p><p><span style="font-family: inherit; font-size: x-small;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: x-small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidMIBKc1kOpjQk7FFsefFBjy0jyg5sxFcnlvtDGP82pru936KlWEg1UPVyu65SOpYn3X9l2PiF5NBIH1h6GMo8j5La4KPAeoTofUVh1zq0Fl8yJb_Rqdo5zteSqFxCsTYWcJBfLbbaVw4S93uNc85nIjMN-L5w7Skfiqc-zaAgM7ws80DtMFwF3w1p/s269/Dr%20Soh%20Shean%20Han.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="269" data-original-width="202" height="88" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidMIBKc1kOpjQk7FFsefFBjy0jyg5sxFcnlvtDGP82pru936KlWEg1UPVyu65SOpYn3X9l2PiF5NBIH1h6GMo8j5La4KPAeoTofUVh1zq0Fl8yJb_Rqdo5zteSqFxCsTYWcJBfLbbaVw4S93uNc85nIjMN-L5w7Skfiqc-zaAgM7ws80DtMFwF3w1p/w66-h88/Dr%20Soh%20Shean%20Han.jpg" width="66" /></a></span></div><span style="font-family: inherit; font-size: x-small;">Dr Soh Shean Han is an Orthodontist with Specialist Dental Group®. She received her specialty training in Orthodontics from University of Washington-Health Sciences School of Dentistry, USA. Dr Soh is a Diplomate of the American Board of Orthodontics. She is also an Adjunct Senior Lecturer with National University of Singapore and a Visiting Associate Consultant at National University Centre for Oral Health, Singapore. Dr Soh has a special interest in orthodontics and dental public health. <br /></span><span style="font-family: inherit;"><span style="font-size: x-small;">http://www.specialistdentalgroup.com | (65) 6733 7883</span></span><p></p><div><br /></div>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0tag:blogger.com,1999:blog-5671057135623033942.post-38178749872243422052022-11-01T16:24:00.001+08:002022-11-07T16:28:51.134+08:00What makes an effective bilingual programme? <h3 style="text-align: center;"><span style="font-family: inherit;">Find out at the CIS French Carnaval on 23 Nov!</span></h3><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjKP8wP7yXfS-sVP7zJtou1O97XK1TA_XbBq6v-9xNHDnDw8mNvHEv8z8MSOxM_e-U27WEXccE62EXiWzGJECDE4jRtTA17H86ZxsNNRRwDlNDHFXc20dTUCeJAM_tGnEr4C_0uoHygil40ElcvfCTMli4aYm1TXWlASr9WqLue5e11MxYsF1o4Wa0/s2048/FEB%203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1365" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjKP8wP7yXfS-sVP7zJtou1O97XK1TA_XbBq6v-9xNHDnDw8mNvHEv8z8MSOxM_e-U27WEXccE62EXiWzGJECDE4jRtTA17H86ZxsNNRRwDlNDHFXc20dTUCeJAM_tGnEr4C_0uoHygil40ElcvfCTMli4aYm1TXWlASr9WqLue5e11MxYsF1o4Wa0/s320/FEB%203.jpg" width="320" /></a></div><br /><div><br /></div><div><br /></div><div>Learning a second language can open up a world of opportunities. As parents, how can one choose a programme that successfully educates children in becoming bilingual, biliterate, and bicultural global citizens? Dr Xiomara Cruz, Canadian International School’s (CIS) Primary Vice Principal and head of their French-English bilingual programme, shares her insights.</div><div><br /></div><div>1. Speaking a language without understanding its cultural context has very </div><div>little real-world value. When culture is integrated into learning, students can </div><div>communicate from a place of understanding, not just say or repeat the words. For instance</div><div>on International Dot Day, our grade 6 students learned about the spirit of kindness </div><div>and French art history including the Pointillism technique, before describing a related artwork in French.</div><div><br /></div><div>2. Purposeful learning experiences can help children better connect with and understand the language. Through hands-on activities like acting in plays, students get to learn beyond the classroom and apply real-world knowledge in authentic settings. One inquiry-based lesson saw grade 5 students read recipe </div><div>instructions and communicate in French, while cooking up a storm at our learning kitchen!</div><div><br /></div><div>3. Bilingual programmes can develop children holistically. At CIS, bilingual students experience true international education that not just develops their language skills, but also promotes their academic and social emotional development. Recently, our grade 5s produced audio postcards that introduced Singapore’s history and culture in French. They later exchanged the postcards with French-speaking students in France, Lebanon, and Tunisia, building on both their language skills and intercultural awareness.</div><div><br /></div><div>Learn more about CIS’s bilingual programme at their <a href="Learning a second language can open up a world of opportunities. As parents, how can one choose a programme that successfully educates children in becoming bilingual, biliterate, and bicultural global citizens? Dr Xiomara Cruz, Canadian International School’s (CIS) Primary Vice Principal and head of their French-English bilingual programme, shares her insights. 1. Speaking a language without understanding its cultural context has very little real-world value. When culture is integrated into learning, students can communicate from a place of understanding, not just say or repeat the words. For instance on International Dot Day, our grade 6 students learned about the spirit of kindness and French art history including the Pointillism technique, before describing a related artwork in French. 2. Purposeful learning experiences can help children better connect with and understand the language. Through hands-on activities like acting in plays, students get to learn beyond the classroom and apply real-world knowledge in authentic settings. One inquiry-based lesson saw grade 5 students read recipe instructions and communicate in French, while cooking up a storm at our learning kitchen! 3. Bilingual programmes can develop children holistically. At CIS, bilingual students experience true international education that not just develops their language skills, but also promotes their academic and social emotional development. Recently, our grade 5s produced audio postcards that introduced Singapore’s history and culture in French. They later exchanged the postcards with French-speaking students in France, Lebanon, and Tunisia, building on both their language skills and intercultural awareness. Learn more about CIS’s bilingual programme at their French Carnaval on 23 November. You will meet Dr Xiomara and her expert team, and join French-inspired family-friendly activities run by their bilingual students, including a French café station and a crêpe tossing game!" target="_blank">French Carnaval</a> on 23 November. You will meet Dr Xiomara and her expert team, and join French-inspired family-friendly activities run by their bilingual students, including a French café station and a crêpe tossing game!</div><div style="font-family: inherit;"><br /></div></div>MAPLE LEAF TIMEShttp://www.blogger.com/profile/02316813324180921569noreply@blogger.com0