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A couple of articles are added each month with many more articles provided in the CAS's Maple Leaf Times (eMLT) magazine. To receive your eMLT magazine sent directly to your inbox (8 issues per year), become a member of the Canadian Association of Singapore. Visit the CAS website to register -- www.canadians.org.sg

Wednesday, May 1, 2013

A Healthy Mouth, A Brighter Smile


Contributed by the Specialist Dental Group

A recent poll by Gallup International declared that Singapore was the most emotionless and unhappy country in the world. According to last year’s survey by Oral-B, it was revealed that 67% of Singaporeans agreed that they would smile more if they had healthy teeth. Dr Helena Lee, a periodontist (gum specialist) at Specialist Dental Group advises that the removal of plaque is essential as where there is plaque, bacteria will be present. When bacteria is present for a period of time, there will be a higher possibility of infection. It is important to inculcate good habits into your daily oral care routine. The three step regimen to follow is:
  • Brush your teeth
    • Use soft bristles as it helps to avoid damaging the gums and enamel
    • Change your toothbrush once every three months

  • Floss
    • Daily flossing removes food particles between your teeth and around your gums
    • Curve the floss to contact as much of the tooth as possible and gently move it up and down
  • Rinse your mouth
    • 30 seconds of a non-alcohol based antibacterial rinse can help reduce plaque
    • Choose  an alcohol-free mouth rinse to minimize bad breath


When we have a healthy mouth, we should be in the pink of health. This is something to smile about! 

Feel free to contact us with your questions. To find out more about other dental solutions or to make an appointment, visit www.specialistdentalgroup.com

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Specialist Dental Group is a corporate sponsor of the Canadian Association of Singapore (CAS). CAS members enjoy a special rate for dental services. For details, send an enquiry via www.specialistdentalgroup.com or call 6733 7883

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