The Benefits of Early Years Learning in a Bilingual Environment

Many parents wonder, “Will learning two languages at once confuse my child? Besides, I’m not a native French speaker myself, how will I support my little ones?” These are natural questions but decades of research now tell a different story: early bilingualism, a developmental advantage. The benefits of learning a second language go far beyond the need to communicate. Bilingual children often show greater cognitive flexibility, improved focus, and deeper cultural awareness.

Why early immersion matters

Children’s brains are most open to language before age five. As Dr Patricia Kuhl (2010) explains, young learners absorb sounds and patterns with ease, like sponges. In immersive bilingual classrooms, they don’t “translate” between languages, they develop two systems of meaning naturally. Through play, songs, and everyday conversation, second languages become part of how they think. At the CIS, children begin communicating within weeks, supported by peers and teachers in a warm and welcoming environment.

Clearing up common myths

Research shows that when both languages are supported, children gain, not lose, linguistic strength. When children mix languages (“Je veux the red one”), they are not confused, they are problem-solving. Over time, these blends fade as vocabulary grows. Code-switching is actually a sign of progress.

Confidence and connection

Building a healthy self esteem is key to developing lifelong learners. That is why bilingual classrooms focus on relationships, routines, and joy, whether singing morning songs, reading aloud or acting out stories. Students take risks, engage meaningfully, and ultimately grow into confident bilingual communicators.

Beyond the classroom

Parents are welcome to join in lessons, listen, celebrate, and be curious. A child’s bilingual development accelerates when it is normalised, valued, and embedded in relationships. Even in households where French or Chinese is not spoken, children can thrive linguistically when the language is seen, heard, and celebrated.

Join Canadian International School (CIS) for a morning of multilingual stories, songs, and discovery at their Magical Garden Party on Saturday 22 November. RSVP here.

Reference: 

Thought leadership book

Ask the Dentist: Braces off? Here’s what to expect next

Congratulations on completing your braces/aligner journey! Now that your teeth are beautifully aligned, the next step is to keep them that way — with retainers.

Why retainers matter: Your teeth need time to stabilize after completing your braces or aligner treatment. Retainers help maintain your teeth in their new positions. Without them, your teeth can gradually shift back, a process known as relapse, which may require another round of braces/aligners. Following the retainer regime prescribed by your orthodontist is hence crucial to maintaining the results that were achieved with braces/aligners.

Types of retainers

• Removable retainers: typically fabricated from clear plastic or hard acrylic with supporting wires. These can be independently removed and inserted by patients.
• Fixed retainers: thin wires glued onto the back of your teeth for constant support. These cannot be removed by patients.

Duration of retainer wear: While every case is different, studies show that some degree of long-term retention is needed to keep your smile straight for life. Some patients may require full-time retainer wear in the first 6 months after completion of braces/aligner treatment or fixed retainers.

Your orthodontist will tailor your retention plan according to your needs.

Care tips for removable retainers: It is normal to experience mild tightness or notice minor speech changes in the beginning. The tightness typically resolves within a few days to a week.

Remember to:

Finally...

Regular check-ups with your orthodontist are still key, even during the retainer phase.

Schedule a follow-up about 1-3 months after getting your retainers, and keep up with your reviews as recommended by your orthodontist. If your retainers are lost or broken, reach out to your clinic immediately, as prompt replacement prevents unwanted tooth movement.

Dr Soh Shean Han is an Orthodontist with Specialist Dental Group®. She received her specialty training in Orthodontics from University of Washington-Health Sciences School of Dentistry, USA. She is an Adjunct Senior Lecturer with National University of Singapore and Associate Staff at National University Centre for Oral Health, Singapore. Dr Soh provides orthodontic treatment across all ages, including young kids and adults. She has a special interest in clear aligner treatment and the management of jaw deformities. www.specialistdentalgroup.com | (65) 6733 7883

Ask the Dentist: How to get rid of bad breath?

 

Bad breath, also known as halitosis, is something almost everyone experiences at some point. It can be embarrassing and affect your confidence in social and professional situations.

Common Causes of Bad Breath

Understanding the root of the problem is the first step. Bad breath can be caused by:

• Poor oral hygiene – leftover food particles and bacteria cause unpleasant odours.
• Dry mouth – saliva helps wash away bacteria; a lack of it leads to odour.
• Food & drinks – onions, garlic, coffee, and alcohol can linger.
• Smoking – not only causes bad breath but also increases oral health risks.
• Medical conditions – gum disease, tooth decay, sinus infections, acid reflux, or other illnesses.

Tips to Get Rid of Bad Breath

1. Brush and floss regularly: Brush your teeth morning and night with fluoride toothpaste, and floss
2. daily. Remember to clean your tongue too, since it often harbours bacteria that cause bad breath.
3. Stay hydrated: Drink plenty of water throughout the day. A hydrated mouth produces more saliva, which naturally helps clean away bacteria.
4. Freshen up between meals: Sugar-free gum or mints can stimulate saliva and mask odour.
5. Watch what you eat and drink: Limit foods known to cause odour (like garlic and onions) before important events. Reduce alcohol and coffee intake, both of which dry out the mouth.
6. Quit smoking: Tobacco causes lasting odours in both the mouth and windpipe. Quitting benefits not only your breath but also your overall health.
7. Use mouthwash (the right way): Using an antibacterial mouthwash can help reduce bacteria and freshen your breath, but it should never replace brushing and flossing.
8. Visit your dentist regularly: Persistent bad breath can be a sign of gum disease, cavities, or other
9. conditions. Routine dental visits allow early detection and treatment of underlying issues.

When to see a dentist

Bad breath that doesn’t improve with oral care may be linked to a deeper health problem such as gum diseases or cavities. Consult a dentist if you notice persistent odour, swollen or bleeding gums. With consistent oral hygiene and routine dental visits, you can enjoy a healthier mouth and fresher breath.

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Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry. http://www.specialistdentalgroup.com | (65) 6733 7883

Find Your Lane with the CIS Huskies Swim Team

 Every child’s journey in the pool looks different, and at the Canadian International School (CIS): there’s a lane for everyone. Swimming is a core sport at CIS and the Huskies Swim Team offers one of Singapore’s most comprehensive school swimming programmes, supported by experienced coaches and a community that feels like family.

A 3-level path from Beginner to Elite

Beginners as young as six start in the Learn to Swim programme, where confidence, safety, and strong foundations come first. From there, athletes progress to the pre-competitive squad, mastering advanced stroke techniques and building stamina as they prepare for the Huskies Swim Team.

With over 250 weekly training slots before and after school, and on weekends, parents value the flexibility as much as the structure and facilities. Some swimmers balance two sessions a week alongside other activities, while others commit to six or seven, training like professional athletes for national-level success. At the performance level, the school also offers strength and conditioning gym sessions, nutrition guidance and recovery support including ice baths!

Celebrating success in the pool

Huskies consistently shine at inter-school competitions, swim meets and international championships. At the recent SJI International U12 meet, CIS swimmers brought home 20 gold, 9 silver, and 15 bronze medals. Some take their journey to the very top, like Paris 2024 Olympian Lanihei C. and five-time Singapore National Age Group champion Ivan M. The school rewards hard work by awarding scholarships. This gives top athletes the opportunity to accelerate their skills and compete at the highest levels.

A community like no other

“As a parent to 3 CIS swimmers, the Huskies are not just another sports team, they are our family. Coach Helen and her team are always there to support all our children, and they have worked tirelessly to build a kind, supportive and inspiring swim community within the school.” – Melessa Tan (CIS parent since 2016)

Learn more about CIS at an Open House today - register here to secure your spot.

Opening Global Doors: CIS Students Reach Top Universities

At the Canadian International School Singapore (CIS), opening doors to top global universities isn’t just a goal, it’s part of who we are. With a future-focused curriculum, dedicated teachers, and a supportive community, we equip our students to thrive beyond the classroom and stand out. Over the years, CIS graduates have been accepted to more than 500 universities worldwide, including world-renowned institutions such as Oxford, Cambridge, and Stanford.

The CIS success continues with the Class of 2025 gaining acceptances to leading universities including Imperial College London, Columbia University, Cornell University, Berklee College of Music, University College London, The New School Parsons, The University of Hong Kong, and the University of Toronto.

These accomplishments are a testament to our students' hard work and dedication, but also to the strength of CIS’s academic programme and our passionate educators that champion every student’s unique journey. Whether they are pursuing engineering, the arts, or the sciences, CIS students are equipped with the skills, mindset, and resilience to succeed globally.

Hear from the graduating Class of 2025

	“In my 13 years at CIS, I have received immeasurable support in my academic endeavours. With dedicated teachers and excellent learning facilities, I secured a predicted perfect grade of 45.”  — Nathaniel D., accepted into Imperial College London.
	“CIS has taught me the power of initiative and prepared me to boldly embrace challenges with confidence and enthusiasm.”  — Luke G., accepted into St. Andrews and University College London
	“I've met lifelong friends and mentors who have shaped my educational journey. CIS has prepared me to take on the world with an open mind and a fresh perspective.” — Lavanya L., accepted into Cornell University.

Hear from CIS Alumni

	“CIS equipped me with the life skills and confidence to turn my dreams into reality. The diverse and supportive community, some of the most inspiring people I’ve ever met, helped bring me closer to achieving my lifelong goal.—  Cindy T., Stanford University
	“CIS broadened my musical horizons and helped me master the violin, all while giving me the opportunity to explore the piano, viola, guitar, and drums.”  — Haotian W., Royal Academy of Music
	“CIS not only enabled me to pursue my passions but taught me to be open-minded and expansive in my thinking.” — Emilee L., University of Cambridge.

Discover how CIS can set your child on the path to success. Join our upcoming Open House.

CIS. Proud to be Huskies.

Ask the Dentist: Why are dental X-rays necessary?

 

You may have been surprised when your dentist recommends an X-ray during a routine check-up, especially if you only came in for a cleaning. While it might seem unexpected, dental X-rays are essential for spotting hidden issues that can’t be seen during a visual exam. Modern digital X-rays use very low levels of radiation, far less than traditional film-based methods, and are safe even for children and pregnant women.

What do dental X-rays show? Dental X-rays (radiographs) allow dentists to examine areas beneath the gums, between teeth, and within the jawbone.

They can reveal:

• Cavities between teeth

• Signs of gum disease

• Infections or abscesses

• Bone loss in the jaw

• Buried or impacted teeth

• Cysts, tumors or other abnormalities

For children and teens, X-rays also help monitor tooth and jaw development, detecting potential issues like crowding or misalignment early — often before symptoms show up.

Types of dental X-rays: Common X-ray types include:

• Panoramic: Shows the entire mouth in one image.

• Periapical: Focuses on one or two teeth from root to crown.

• Bitewing: Captures upper and lower back teeth, helpful for spotting decay between teeth.

• Cephalometric: Side profile of the head, often used in orthodontic planning.

• Cone Beam CT: Produces 3D images for complex procedures like dental implants or jaw surgery.

How Often Should I Get an X-ray? 

Ultimately, the need for dental X-rays depends on your individual oral health. Your dentist may recommend one during your initial visit or when symptoms like a toothache or swelling occur.

 DrTan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry.  

http://www.specialistdentalgroup.com | (65) 6733 7883

Ask the Dentist: Does your child show signs of tongue-tie?

Our tongue plays a crucial role in daily functions such as swallowing, eating, and speaking. Tongue-tie occurs when the lingual frenulum (a band of tissue beneath the tongue) is too tight or short, limiting its range of motion. If unaddressed, this condition may lead to speech challenges over time, especially with pronouncing certain sounds as a child grows. 

Signs of tongue-tie in babies: 

• difficulty latching during breastfeeding 
• producing a clicking sound while breastfeeding or bottle-feeding 

Signs of tongue-tie in older children: 

• a tongue with a heart-shaped tip when extended 
• difficulty stretching the tongue past the lower front teeth 
• challenges in lifting tongue to touch the upper teeth or moving it side to side 
• trouble with clear speech and pronouncing sounds such as d, l, s, t, and th 

What are the treatment options for tongue-tie? 

If you suspect your newborn is suffering from a possible tongue-tie, it is best to consult a paediatrician for a thorough examination to determine if intervention is necessary. In addition, seeking guidance from a lactation specialist may provide valuable breastfeeding support and advice. 

When tongue-tie surgery is recommended, it is typically treated with a frenectomy — a minor procedure performed by an oral surgeon. This can be done under local anesthesia or general anesthesia. 

The oral surgeon carefully removes the lingual frenum (the soft tissue restricting tongue movement) using a surgical blade, electric knife, or laser during the procedure. The entire process generally takes between 30 and 60 minutes. If your child is experiencing any of the tongue-tie symptoms mentioned above, get a professional diagnosis today. 

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Dr Ho Kok Sen is an Oral & Maxillofacial Surgeon with Specialist Dental Group®. Dr Ho is a mentor, lecturer, and examiner to students in the Graduate Diploma in Dental Implantology course at the National University of Singapore. Dr Ho is a fellow of the Royal Australasian College of Dental Surgeons and the Academy of Medicine Singapore. He has a special interest in dental implants, jaw surgery, bone grafting, and complex extractions. www.specialistdentalgroup.com | (65) 6733 7883 

Academic Success: It all Starts with Play

Play is more than fun—it’s essential for a child’s development. It builds critical thinking, problem-solving, resilience, and social skills that are key to academic success and lifelong learning. Research shows children learn best when actively engaged, yet play is often undervalued in education. At Canadian International School (CIS), we recognise its importance and prioritise meaningful, uninterrupted playtime.

This is why we introduced Outdoor Play and Learning (OPAL) into our curriculum. OPAL is an award-winning programme that enhances play in schools by providing open-ended materials like tyres, planks, and ropes, sparking curiosity and creativity. Unlike traditional playgrounds, OPAL fosters diverse play experiences:

• Exploratory play— Testing ideas and materials
• Imaginative play— Creating new worlds and narratives
• Social play— Building collaboration and communication skills
• Physical play— Developing motor skills and confidence

A Lasting Impact on Student Success

As a top International Baccalaureate (IB) school, CIS nurtures inquisitive, independent learners. OPAL supports this by giving students ownership of their learning through exploration, questioning, and hands-on experiences—key elements of the IB inquiry-based model.

Andrew Marshall, primary principal at CIS, shares that since implementing OPAL, the school has seen remarkable improvements in student engagement, behaviour, and well-being. Play has become a powerful tool for fostering inclusivity, leadership, and confidence. Teachers report fewer behavioral incidents, while students return to class more focused, particularly in creative subjects. Parents also notice their children applying problem-solving and social strategies beyond school.

“As we continue to refine OPAL with student input, we remain committed to fostering a love for learning through the power of play—building confident, capable learners prepared for the future,” he adds.

Join us at the CIS STEAM Fair on Saturday, 8 March.

Interested to find out more about how CIS inspires a lifelong love of learning in our students? Come to the CIS STEAM Fair on 8 March, 11 am to 3 pm! It’s the perfect chance to explore our campus, try hands-on activities, and discover how learning can be exciting and full of wonder. Register here and join us for a day of fun, curiosity, and creativity for all ages! 

Ask the Dentist: Is charcoal toothpaste a whitening hack or a risky trend?

 

Charcoal toothpaste has gained popularity for its promise of a whiter smile. Made with activated charcoal, it is believed to absorb stains and plaque, helping to brighten teeth. However, is it truly safe?

Activated charcoal is a porous substance used in various products. Charcoal toothpaste works by scrubbing away surface stains. The American Dental Association (ADA) states that there is insufficient evidence to prove its safety or effectiveness in whitening teeth.

Charcoal toothpaste can be abrasive. It removes stains by wearing away the outer enamel — a process that can cause long-term damage.

Risks of Charcoal Toothpaste

While it may temporarily whiten teeth, charcoal toothpaste comes with significant risks:

• Abrasiveness – It can wear down enamel, leading to sensitivity and a higher risk of cavities. Note that enamel loss is irreversible.
• Lack of fluoride protection – Most charcoal toothpastes do not contain fluoride, which is essential for cavity prevention and enamel protection.
• Gum irritation – The rough texture can cause gum inflammation, bleeding, and even recession.
• Stains on restorations – Crowns, veneers, and fillings may absorb charcoal particles, causing discolouration over time.

Due to these risks, charcoal toothpaste is not recommended for daily use. Safer alternatives include:

• Professional whitening – Consult your dentist for safe and effective whitening treatments.
• Regular cleanings – Routine dental check-ups help maintain a bright smile without damaging enamel.

Before trying new dental products, consult your dentist to ensure it's safe for your oral health.

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Dr Steven Soo is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He was formerly a Clinical Lecturer at the Eastman Dental Institute  and Clinical Teacher at the GKT Dental Institute, both of which are affiliated  with the University of London. Dr Soo has a special interest in prosthetic and  implant restorative dentistry. He also enjoys seeing children.

www.specialistdentalgroup.com | (65) 6733 7883 

Ask the Dentist: Can stress and anxiety impact my oral health?

 

It may come as a surprise, but stress, anxiety, and depression can have a direct impact on how you care for your teeth and gums, often leading to unintended consequences for your smile. Studies have revealed a strong connection between mental health and oral health as part of overall well-being.

When your mental well-being takes a hit, it is common for oral hygiene routines to be neglected. skipping your daily brushing and flossing routine due to fatigue or lack of motivation can lead to plaque build-up, cavities, and gum disease. In addition, stress can increase the likelihood of clenching or grinding your teeth (a condition known as bruxism), which may cause cracked tooth, jaw pain, and headaches. Stress, anxiety and depression can also cause dry mouth, as the body produces less saliva under pressure. Saliva is essential to neutralise harmful acids in the mouth and moisten food for easy swallowing. Medications for anxiety and depression are known to worsen dry mouth conditions. Mental health issues can also influence dietary habits. Some may turn to sugary snacks for comfort, increasing tooth decay risk.

The connection between mental and oral health works both ways. Poor oral health can lower self-esteem and lead to social anxiety, further amplifying mental health challenges.

Tips to maintain both your mental and dental health:

• Try to stay consistent with your oral hygiene

• Visit your dentist every six months for a routine check-up

• Seek professional help if you're feeling overwhelmed

Remember, your mental and dental health are closely connected. Hence, nurturing both is essential for a happier, healthier you!

Dr Tan Kian Meng is a Dental Specialist in Prosthodontics with Specialist Dental Group®. He is also a Clinical Lecturer at the National University of Singapore and Diplomate with the American Board of Prosthodontics. He was formerly a Consultant at Singapore’s Khoo Teck Puat Hospital and Fellow of Maxillofacial Prosthetics and Oncologic Dentistry Fellowship at the University of Texas MD Anderson Cancer Center. Dr Tan has special interest in prosthetic and implant restorative dentistry.

In today’s rapidly changing world, students need more than traditional education. To thrive, they require essential skills such as critical thinking, creativity, and adaptability—skills vital for navigating technological advances, global challenges, and complex problems.

Recognising this, Canadian International School (CIS) developed their STEAM educational approach 10 years ago. The CIS STEAM approach integrates five key disciplines: Science, Technology, Engineering, Arts, and Mathematics. It encourages students to explore these subjects in a hands-on and creative way, helping them develop problem-solving skills, critical thinking, and teamwork. By blending the technical and creative aspects of learning, STEAM prepares students for real-world challenges and inspires them to think critically across different disciplines.The CIS STEAM

Legacy
CIS was the first school in Singapore to adopt the STEAM educational approach, highlighting the interconnected strands of scientific inquiry with technological application, the problem-solving of engineering, artistic creativity, and mathematical modelling. Over the past decade, CIS has refined and advanced their approach, building STEAM into their curriculum and teaching philosophy, and establishing themselves as thought leaders in the field.

The STEAM approach empowers CIS students with problem-solving, creativity, and critical thinking skills essential for success in today’s fast-changing world. As CIS continues to lead the field as a STEAM school, their STEAM 2.0 initiative integrates cutting-edge advancements like AI-based learning and innovative teaching methodologies to enhance and enrich students' learning experiences.

Your Opportunity to Experience STEAM @ CIS

Take a closer look at how CIS brings STEAM to life in classrooms at their upcoming CIS STEAM Fair on 8 March at 11am. Bring your family along and you will get to experience how your children learn and innovate as they try their hand at interactive activities that CIS students enjoy in class. The event is free and all family members are welcome. Register now here to confirm your attendance.