Q: I suspect I have receding gums, what should I do to prevent it from worsening?
Gum disease starts quietly without pain. It progresses slowly, over many years. It is best to have regular checks to ensure that gum disease does not progress to the advanced stage. By then, bone loss and exposed roots will be irreparable.
You could visit a Periodontist (gum specialist) to find out the root cause of receding gums and if treatment is required. In certain cases, gum grafting may still be possible to help cover the exposed roots.
In addition to treatment, adopt daily habits that do not aggravate gum recession:
Use a toothbrush with soft bristles – change yours every 3 to 4 months even when the bristles are not frayed.
- Brush gently and floss correctly.
- Reduce intake of acidic food and drinks – if you must consume them, then rinse your mouth with water from time to time to "wash" the acids away.
- If you grind your teeth at night, ask your dentist how this can be treated.
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Dr Helena Lee is a Dental Specialist in Periodontics with Specialist Dental Group®, Singapore. Dr Lee has a special interest in dental implants, gingival plastic surgery, and tissue grafting.
For more information, visit www.specialistdentalgroup.com or call (65) 6733 7883.
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Specialist Dental Group ® is a corporate sponsor of the Canadian Association of Singapore (CAS).
CAS members enjoy a special rate for dental services.
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