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A couple of articles are added each month with many more articles provided in the CAS's Maple Leaf Times (eMLT) magazine. To receive your eMLT magazine sent directly to your inbox (8 issues per year), become a member of the Canadian Association of Singapore. Visit the CAS website to register -- www.canadians.org.sg

Saturday, April 16, 2011

Flossing – Why You Can't Do Without It

Contributed by Specialist Dental Group


A recent survey by Kelton Research of 1,001 American adults has found that dental hygiene is the most important factor that affects the way people perceive an individual, ultimately affecting his or her social interactions.

Brushing alone is insufficient for achieving that bright sparkle. Toothbrushes are not able to reach in between individual teeth, thus allowing microscopic residue of food to remain on the surface of the enamel, which over time turns into plaque. Flossing and brushing your teeth daily are the best ways to ensure that your teeth are free from plaque, gingivitis and periodontal (gum) disease.


It is important to cultivate a habit of flossing from a young age because the damage done can be costly. Plaque accumulates quickly over a short period of time. Those with the highest amount of plaque (and corresponding bacteria) in their mouth are more susceptible to gum disease, which is closely linked to heart disease.

We recommend flossing at least once at the end of the day; although, ideally, one should floss after every meal. If light flossing constantly results in bleeding gums, it could be a sign of gum disease, in which case it is always best to consult a dentist or gum specialist (periodontist).

Diligent flossing combined with good brushing and regular dental checkups will go a long way in helping to ensure that your teeth stay bright and healthy for a lifetime.

Specialist Dental Group is a corporate sponsor of the Canadian Association of Singapore (CAS). CAS members enjoy a special rate for dental services. For more information on different types of dental treatments, send an enquiry via www.specialistdentalgroup.com or call 6733 7883.

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