Jack Gray Q & A

1.   Which parts of Canada do/did you call home?

I grew up in South Western Ontario, moved out West after university and spent 20 years in Calgary and we now have
a home in Toronto.   We feel very much at home both in Calgary and in Toronto.

2.  How long have you carried your 'expat' title?

With the exception of a 3 1/2 year stint in TO, I have been an Expat since 1998.  We spent four years in the UK, a couple of years in Texas and have been here in Singapore for 6 1/2 years now.

3.  Tell us your profession and what you do all day.

I am an accountant and work for a Canadian based Oil and Gas Services Company Shawcor Ltd.. My co-workers also wonder what I do all day

4.  Two things that you would beg Singapore Customs to import from the GWN (Great White North)?

Taber, Alberta Corn and Alberta beef.

Photo caption: Jack Gray, third from left

Canadian International School Rallies Together for Typhoon Haiyan Victims

By Jacquie Weber/Communications Manager

In response to the devastation caused by Typhoon Haiyan, the Canadian International School (CIS) community rallied to collect clothes, food, and other emergency supplies for affected areas. Led by a group of committed parents, staff and students, a school-wide drive saw an outpouring of support from our community.

At the school, student-initiated bake sales raised thousands of dollars, while support from staff, parents and students resulted in the collection of over 2500 kilograms of food, clothes, medical supplies and other items. Dedicated parents and students worked tirelessly to organise and package the items for shipping - the costs of which were covered by donations from CIS families and staff, and from local businesses and community members. CIS staff members organised a fun evening of “Karaoke for a Cause”, and their efforts raised over $2045.

Dozens of boxes filled multiple containers, which were shipped to some of the hardest hit areas of the Philippines such as Leyte, Tacloban, and Capiz.

True to the CIS ethos, this drive was a lovely reminder of how well our community can work together to help those in need. The efforts of the CIS extended community have truly made a difference.

Pucker up this Valentine’s Day

Did you know that up to 500 species of germs are shared among couples when they kiss? This includes some germs that can cause gum disease.

Did you also know that kissing helps prevent tooth decay because it stimulates saliva that helps to reduce the incidence of cavity?

There are other health benefits from sharing kisses this Valentine’s Day such as emotional bonding, stress reduction or healthier mouth, etc.

Here’s how to keep those sparks flying:

• Brush & FlossYou should brush your teeth at least twice a day for two minutes each time and floss your teeth at least once a day.
  
• Turn up Your Megawatt SmileTeeth whitening can help to brighten your smile by a few shades and leave a good impression on your loved ones. Consult your dentist to see if you are suitable for teeth whitening. Teeth whitening may be less ideal for those with receding gums, gum problems or sensitive teeth.
  
• Eat Chocolates!Unlike candies or gummies, chocolates are not sticky and will not cling on your teeth. Saliva can naturally wash the sugars away. However, eat them in moderation. Too much chocolate may harm your teeth over time.

Remember, a great smile attracts other great smiles, so keep up with your daily dental hygiene regimen!

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Specialist Dental Group® is a corporate sponsor of the Canadian Association of Singapore (CAS). CAS members enjoy a special rate for dental services. For details, send an enquiry via www.specialistdentalgroup.com or call 6733 7883

Buying the Right Shoes for You

By Jo Clary Maughan

Shoes!  Our favorite thing to shop for after handbags!  Shoe shopping is so much easier as we can try them on without waiting for a fitting room or having to strip down under harsh lighting and an altered mirror.  But are you purchasing the right shoes for you?

Being well-heeled or flat soled depending on what you are wearing is up to you and your comfort preference.  If you are fond of flat shoes, do remember calf muscles constrict every time we put on a pair of heels, which stimulate the muscles giving the leg a leaner look.

The French first invented high heels in 1896 and while they may look stunning, standing in them all day can be torture.  Most women feel comfortable in a heel height of 3 to 5 cms, 1 to 2 inches.  If you stand at work or do a lot of walking each day, this is where you will find the most comfort.

If you are large busted, D cup or over, it is best to stick to a maximum heel height of 5 cms.  Higher than this, you may experience balance difficulties, as you need a stable centre of gravity.  The safest bet is a classic width or moderately stacked heel/wedges to evenly distribute weight.

Always remember the height of your heel needs to be in proportion to your garment hem length.  Golden Rule – The higher the hem, the lower the heel and the lower the hem, the higher the heel.  A high skirt hemline with a high heel will result in a tart like look and conversely a long hem with a low heel such as a Birkenstock will leave you looking like grandma.

When trying on shoes, don’t ever tell yourself that they will stretch unless your shoe is quality leather.  Any shoe that has top stitching over the foot will never stretch.  If you feel any pain when walking in the shop, don’t buy them. 

For a fashion update or learn more about purchasing shoes, contact us today to find out more about our consultations and services.  We are here to help you look and feel your best in clothing and accessories that you love to wear!